Rochelle Gance - Mind Body Health Coach

Toorak VIC 3142

Work stress Love Muscle tension ...
Want to find out my availability, pricing or opening hours? Click on Send Me Details Now to get started.
Clicking on the Send Me Details Now button opens an enquiry form where you can message Rochelle Gance directly.

Release muscle tension, stress and anxiety.

Rochelle Gance - Mind Body Health Coach


Flow Classes

Flow is a gentle yet highly profound class that slows down you body and your mind, and works to release muscle tension, anxiety, and stress. A fusion of Qi Gong and Tai Chi, the rhythmic, slow movements enhance blood flow and circulation, along with mobility and flexibility in the spine, and reduce injuries and inflammation.

This practice aligns with the principles of my 1-on-1 coaching sessions. Slowing down your movements helps to slow down your mind. As a qualified Flow Instructor, I love seeing my client witness this release of energy and their re-energisation.

Classes are held in a private, peaceful, safe, and calm environment, centrally located in Toorak at the following times:

  • Thursday | Friday at 9.15am
  • Monday at 7.30pm

For more information about Flow Classes, view my website, send me an email or give me a call


 


See Also...

Rochelle Gance - Intuitive Coach and Tai Chi Instructor

Welcome to Rochelle Gance – Mind Body Health Coach Calm, Connected, Resilient Let me show you how.

Rochelle Gance - Mind Body Health Coach

My aim is to show you how to discover true innate joy, wellbeing, and ease in your life.

Rochelle Gance - Mind Body Health Coach

Feel good about food. Make peace with your body.


Service categories

This practitioner provides online consults
Rochelle Gance - Mind Body Health Coach