John Smith therapist on Natural Therapy Pages
Member since 2017

John Smith

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Rolfing® is a sophisticated, powerful and scientifically validated somatic system for dealing with problems of posture, restricted movement, and tension-related conditions.  It consists of 10 sessions of soft-tissue manipulation and movement education aimed at establishing an easy and erect alignment of the body, and a sense of grace and ease of movement.

Rolfing Works - Rolfing Structural Integration

Focus areas

Bodywork Stress management Joy Habits Posture Vitality

Rolfing® Structural Integration

Rolfers work by carefully evaluating your postural organisation and movement restrictions, and then proceed systematically through the whole body, carefully unlocking tense muscles and the shortened, stuck tissues that so often cause postural pain. They encourage clients to let go of the fixed, old and unhelpful muscular patterns and enable them to achieve a more balanced body. Trapped energy is released, and this is often experienced as greater vitality and an improved ability of the body to heal itself. Rolfing also allows you to re-develop a comfortable relationship with your own body.  

Rolfing® Structural Integration is a powerful bodywork system for dealing with:

  • Postural problems

  • Lack of flexibility

  • The physical results of stress.

  • Movement restrictions

  • 'Body armoring' and somato-emotional problems

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