Rosemary Molinaro

Weight Loss coaching is available to make your weight loss journey easier.  Having a Coach to implement your individual weight loss goals and give personally tailored advice is the first step to success.  Working out how much energy your body needs and how to burn away the extra kilojoules is all done for you.  Helpful tips are provided along with a sample Meal Plan including foods you do like. Your Coach will also design an exercise plan that you find enjoyable. Ongoing monitoring is supplied to support the ups and downs, with the knowledge you have someone in your corner. The aim is sustained and healthy weight loss to bring back energy and enjoyment in life. The Program is affordable and uses real food, so you have the confidence to continue moving forward.