The difference between regular talk therapy and Transpersonal Art Therapy is that creating art gives you a means of accessing your inner landscape more easily.
Transpersonal Art Therapy is person-centred and holistic and uses various art processes and meditations to help address the many different and unique issues that a person may have.
Transpersonal Art Therapy provides an avenue for the healing of both the physical and emotional, beneficial whether you are 5 or 100 years of age. It is not necessary to be an artist to use art therapy.
Transpersonal Art Therapy is helpful in areas of health such as addictions, behavioural problems, dementia, post-traumatic stress, anxiety, grief, depression and for those in palliative care.
Transpersonal Art Therapy can be used to maintain your mental health and can give you the strength and support to move beyond the situation that you are in, in a way that is gentle and intuitive. It can help you to develop strength, resilience, happiness and healing along the way.