Food as Medicine, what a wonderful concept. We use nutrition as a form of therapy – using whole foods and nutritional supplements for health maintenance and the treatment of disease. Conditions such as Acne, depression, diabetes (Type II), PMS, or IBS can be treated with food or supplements.
Sometimes it’s about learning what to change or remove if a food is harming your body or creating a negative reaction. I am here to educate you on these foods and to support you to find alternatives in order to improve your health and treat your symptoms.
After taking a detailed case history we can choose from several weight management and detoxification programs depending on you individual requirements and depending on the amount of weight loss. I have had great success using the Ultra Lite Weight Management program and the Metagenics Shake It program over the years. Again this plan is tailored to your needs.
Another essential tool of Naturopathy is to provide counsel regarding diet and lifestyle including short term and long term changes essential to you returning to good health and maintaining it.