Member since 2009
“A Total Approach to Relaxation and Stress Management”
Relaxation Massage is also known as Swedish or Therapeutic massage which is a very relaxing and invigorating treatment.
It is a hands on Gentle flowing technique designed to maintain and enhance good health.
Massage has great benefits, for the person to achieve a feeling of stable wellbeing (Homeostasis), it can fully relax the Body, Mind and Aid in the Metabolic turnover of cells, removing toxin, waste, boosting oxygen flow, and blood circulation. For the more active person it can shorten recovery time from muscular strains, it is a very soothing feeling which calms the Nervous System, reducing stress, both Emotional & Physical. Take time out from your daily routine and be pampered with a Relaxation Massage.
Pregnancy Massage is a soothing light relaxing technique to be enjoyed after the first 3 Months of pregnancy, over the coming months it is a time of changes which massage can help with Muscle & Emotional tension to relieve stress & fatigue to cope with the physical changes & loss of energy from day to day activities.
Post Labour Massage: Though it may be difficult finding time, it is important to care for yourself to help you cope with the demands of motherhood; massage can reduce tension and increase energy. Psychologically massage can comfort and nurture your wellbeing, making you important whether or not you experience Post Natural “Blues”
Pregnancy Massage Benefits
- Emotional Support
- Relief on weight bearing joints- Ankles Knees, Hips and Lower Back
- Neck & Back Pain caused by body changes and weakness
- Reducing swelling in Hands and Feet
- Relief of muscle spasms and cramps
- Reduce stress
Remedial Massage is a holistic treatment using several specialized techniques to treat a condition, it can be deep or shallow using a wide range of diagnostic techniques this helps to speed up the healing process.
Remedial Massage can help with tightness and pain, arthritis, frozen shoulder, tennis or golfer elbow, whiplash, neck and back pain, scoliosis, headaches and sporting injuries. Any muscle related aliment which is chronic to acute pain.
Remedial Massage is becoming more widely recognised by over 40 Health Funds.
Sports Massage is for all levels of sports people. Massage can treat a variety of aliments and injuries that occur. It can be used by the professional athlete to the Weekend Warrior. Massage can be used before, during, and after Sporting Activity, to drain away fatigue, swelling, pain, muscle tension & bringing back flexibility. Maintaining the body with treatment can extend the over all life of a sporting persons career.
Trigger Point Therapy is a technique used by applying pressure to an Active or Latent muscular tissue relieving pain and dysfunction in parts of the body. This technique allows the muscle to lengthen, bringing back range of motion and increasing flexibility.
Gift Vouchers Available
“Massage Therapy is a non intrusive technique done within your own boundaries”
By Appointment only.
- Health Fund Approved
- Work cover Approved
- Finalist of the 2009 and 2010 Hunter Regional Business Excellence Awards
- Finalist for 2010 Customer Awards for Hunter Regional Excellence Awards
- Member of the AMT
- Remedial Massage
- Relaxation Massage
- Pregnancy Massage
- Sports Massage
- Trigger Point Therapy
- Sports Trainer Level 1
Member of the BEC