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Self Health Australia - Meditation
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A Quick Meditation to Life Your Vibration
Working with colour is nothing new. Companies paint their offices a particular colour to build a sense of peace (and productivity). Shops are painted a certain colour to increase the chances of people spending money. I have recorded a small, simple and quick meditation using colour as the basis. If you find yourself feeling grumpy, sad or simply flat you can effectively life your vibration by experiencing a particular colour. Once you have practiced this meditation several times you are able to find your colour quickly and sit in a space until you notice yourself becoming happy and lifted.
Ancestral Clearing Meditation
At the point when our Ancestors die they’ve resolved conflicts, emotional traumas, damaging judgements etc, the energy remains alive in your energetic fields. When this occurs you see this over and over in various family members (of the same side of the family). If it is just you encountering a problem, it is most likely not an Ancestral block. You may see a whole family suffering from depression, this is most likely unfinished business from an Ancestor.
Some examples of family traits and patterns you may have noticed:
- Failing relationships
- Depression
- Disease
- Money problems
- Sexual abuse
- Anger
- Work related issues
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