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A holistic approach for the body, mind and spirit for a healthy, vital and blooming life! Receive the support in an effective and empowering way on your journey of achieving your healthy life style!
Health & Nutrition Coaching
Focus areas
Sempreviva has many names: Evelasting flower, Immortal, Amaranth, Dwarf Straw flower and Helichrysum. It is considered as one of nature's miracles. It usually grows in very inaccessible areas and it is a treasure to the people of its origin. (https://en.aegeanherbs.com/helichrysum )
I am offering you "Sempreviva Coaching & Healing" to be part of your life journey towards your healthiest, most energetic and truly empowered You!
Rather than promoting diets and excercise routines, my methodology prioritizes a compassionate and amicable attitude towards oneself. This technique assists you in cultivating a positive connection with your body and food, resulting in adopting healthy eating habits that are both sustainable and pleasurable.
Combining health and nutrition coaching with Reiki healing creates a holistic approach that addresses both the physical and energetic aspects of health and wellness. By incorporating both approaches, you can achieve a more profound level of healing and wellbeing.
I am looking forward to coaching you with simple, friendly and proffessional approach to your challenges. Come along and have a chat over a cuppa on how I can coach you to become the best version of yourself in various aspects!
Yours in health and happiness
Sofia Papoulia
Services
Reiki Healing
1hr 30minReiki Healing Therapy for people that want to re-connect with their inner-self. "De-stressed", "Calmness" and "Serenity" are usually what people experience after a Reiki Session.
Health And Nutrition Coaching
1hr 30minHolistic approach of body, mind and spirit for a healthy, vital and blooming life! Get support in an effectively and empowering way on your journey of achieving your healthy life style!
Business Hours
We're open 4 days.
Tuesday |
9:00 am | To | 5:00 pm |
Wednesday |
9:00 am | To | 5:00 pm |
Thursday |
9:00 am | To | 5:00 pm |
Saturday |
9:00 am | To | 1:00 pm |
Qualifications
- Certified Usui Reiki Master
- Food As Medicine (Monash University, 2016)
- Professional Certificate In Food & Nutrition Coaching
- Certificate III In Commercial Cookery
Professional Membership
- IICT - International Institute For Complementary Therapists
Nearby Practitioners
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