What is Hypnosis & Hypnotherapy
Put simply, Hypnosis is a state of mind where the subconscious mind is in control, whilst the conscious mind is detached, giving a trance-like state in which one has heightened focus and concentration whilst generally feeling calm and relaxed.
Clinical Hypnotherapy is the art of using this state of mind to bring about change from within for therapeutic purposes.
It is important to be aware that this is Clinical Hypnotherapy, and not stage hypnosis. Moreover, as the change is brought about by the individual themselves, the instructions to the subconscious mind will only be acted on if they are beneficial to the person, i.e., people will not do things that are harmful to them.
Hypnosis may be used to help one gain control over undesired behaviours and/or to help one cope better with stresses, anxieties, pain, etc.
There is a lot of research to show that hypnotherapy can be an effective method to assist with stress and anxieties, addictions, emotional wellbeing, fears & phobias, learning & studying, personal development, physical health, relationships, relaxation and stress, sexual issues, sleep issues, spiritual development, sport & fitness, weight loss, quit smoking.
Issues that may be assisted with hypnosis include (while not limited to):
- stress & anxieties
- emotional wellbeing
- pain management
- physical health/autoimmune diseases
- relaxation & stress
- insomnia/sleep issues
- fears & phobias
- weight loss
- personal development
- public speaking
- learning & studying
- excellence in sport & fitness performance
- quit smoking
- self-esteem & confidence
Servicing Area: Applecross, Ardross, Attadale, Beaconsfield, Bicton, Booragoon, City of Melville, Claremont, Cottesloe, Dalkeith, East Fremantle, Fremantle, Kardinya, Mosman Park, Mount Claremont, Murdoch, Myaree, Nedlands, North Fremantle, O’Conner, Palmyra, Peppermint Grove, Shenton Park, Subiaco, Swanbourne, Willagee, Winthrop, Perth
Online Servicing Area: WA & Australiawide
Diploma of Clinical Hypnotherapy from The Australian Academy of Hypnosis
Certificate of Hypnotherapy from The Australian Academy of Hypnosis
Associate of The Australian Hypnosis Alliance
Member of the Professional Hypnotherapists of Australia Inc.
Generative Hypnosis, Advanced Hypnosis, and Mastering Ericksonian Hypnosis training with Dr Stephen Gilligan in Encinitas, California
Coach, Master Practitioner & Certified Practitioner in the Art & Science of Neuro-Linguistic Programming, trained with Gary De Rodriguez in Humanistic Neuro-Linguistic Psychology
B Env Sci, Murdoch University, Murdoch, Western Australia
Postgraduate Course in General Nurse Training, St Mary’s Hospital, London, UK
BSc (Zoology), Bedford College. University of London, UK