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Hi I’m Susan from Serendipity Counselling,
I am a wellness orientated counsellor. Western psychological culture tends to see painful early experiences as resulting in damaging emotional effects which can last a lifetime. This is not the case as everyone has the capacity for tremendous resilience. Once people have the tools and opportunity to reframe the pain of the past by reworking it into a new story they begin to see the lessons and insights that life has also given them. An important part of this process involves self-acceptance. Once people can accept themselves and their present condition then they are in a better place to identify what needs to change so that they can make new choices, grow and flourish. I use a holistic approach and treat everybody with respect and empathy. I am particularly interested in helping mid life women navigate their way through difficult times.
I draw on Positive Psychology, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness.
I specialise in wellness coaching, managing life transitions, grief and loss, anxiety and addictions.
Standard session is 60 minutes /$80
For more information or to make an enquiry contact Susan today!!