0414 757 597
Camberwell, Melbourne, VIC
With over 30 yrs experience in Physical Mental and Emotional wellbeing, we help your body feel better and help you feel better in your body.
Shantih Aum Health Centre
Wellbeing is a combination of Mental, Physical and Emotional health and balance.
At Shantih Aum Health Centre our focus is on holistic health for the individual.
With extensive experience in the Traditions, Therapies, and Philosophies of both Eastern and Western cultures, we offer a variety of modalities, or combination tailored to help you achieve wellbeing.
Here at Shantih Aum you receive the benefit of over 30 years experience in the areas of:
None of the all too common, frequent and overextended treatment plans.
With over 30 years experience massage/bodywork, Richard has developed unique skills that have a proven history of providing quick and effective relief for most acute physical problems as well as the rehabilitation of more chronic conditions.
We also offer Therapeutic Aromatouch massage, a luxurious relaxation experience.
The essence of life contained within a drop of oil. (Oils ain't Oils}
A true Essential Oil is an isolation of the pure aromatic compounds of a plant and have been used medicinally in their pure form for thousands of years because of their powerful curative effects physically, emotionally and mentally.
At Shantih Aum we use only Certified Pure Therapeutic Grade essential oils, ensuring a clinical level of potency and purity enabling the effective treatment of conditions naturally, and with no side effects.
Traditional Chinese Medicine
Chi is the underlying current that flows through all life.
Using a combination of Acupuncture, Herbal Medicine, Massage, Diet/Nutrition and Exercise Therapy, TCM seeks to provide a balance between the Yin and Yang energies, which the Chinese call Chi, that are in a constant state of change within the body.
Individually or in combination, these therapies allow for effective treatment of a myriad of imbalances that our modern medicine labels as diseases.
If you change your mind, you change your life.
Effective change occurs at a subconscious level, but, the more conscious we are, the less subconscious we are, which is why any real change can often be quite difficult.
Hypnotherapy has proven success in helping people achieve their desire, to stop smoking, lose weight, overcome anxiety, become more confident, and create better study habits, it has even been proven to enhance breast size/shape (at least one cup size on average).
The list of possibilities for change is limited only by your imagination.
You can also learn powerful self-hypnosis techniques that give you the ability you to create effective change within yourself.
Health and Fitness
“Use it or lose it’ becomes more relevant the more we age.
Exercise therapy not only improves health, strength, vitality and body shape but also your mind. It is essential in the rehabilitation of injuries and to strengthen chronic areas of weakness in the body that create structural imbalance.
With many years experience in Natural Bodybuilding and the achievement of various city, state and national titles, Richard also provides contest preparation for individuals wanting to compete.
Yoga, Meditation and Energetic Healing
We are primarily energy in manifestation.
When the electrical and magnetic fields of the body are balanced, we feel balance and harmony, but in the fast paced world in which we live, stress is a major obstacle to achieving and maintaining this balance.
Why not transform that stress into vitality?
We hold classes, workshops and individual sessions where you can learn meditation techniques developed by various cultures over centuries, for relaxation, healing, creating balance, transformation of energy, improving awareness, and expanding consciousness.
Whether it is for an injury, a bad back, neck pain, joint pain, headaches, period problems, to lose weight, stop smoking, or to cope with stress or anxiety. You may want to explore past lives, feel more positive and confident in yourself, or just enjoy extremely deep relaxation.
Connective Tissue Massage
Deep Tissue Massage
Sports Injury Therapy
Traditional Chinese Medicine
EXERCISE / FITNESS
Richard has unique and diverse approaches to natural health that have made him the subject of various articles and also a National Geographic documentary.
Business Hours: Monday – Saturday
Phone Richard for an appointment on 0414 757 559