Shine Health Wellbeing Centre

Not only will you feel amazing, the many benefits of massage include:

• Calming and relaxation of the nervous system
• Improved range of joint movement and muscle flexibility
• Improved relaxation
• Enhanced release of endorphins
• Pain reduction
• And more

Our extremely experienced massage practitioners combine deep tissue massage with acupressure, strong flowing movements and trigger point therapy to provide you with pain relief from tense and sore muscles whilst assisting you achieve a calm state of mind.

Deep Tissue Therapeutic Massage

This massage is excellent for when you require a therapeutic and overall massage.

Remedial Massage

If you suffer from injuries or recurrent musculoskeletal problems, Remedial Massage focuses on isolating and treating your problem area to reduce pain, improve joint mobility and bring about healing.

Chinese Massage

With the primary objective to improve and unblock chi or energy flow through the body, your therapists will use a number of techniques from cupping, acupressure gua sha (spooning) or moxibustion to release tension in your body and specifically in your muscles.

Pregnancy Massage

Enjoy a relaxing massage and iron out all those sore spots in any stage of pregnancy. We use a special pregnancy support cushion during your massage ensuring relaxed comfort for you and baby!

Some of the conditions that massage can assist with include:

• Back and neck pain
• Leg pain/Hip rotation
• Sciatica
• Arthritic symptoms
• Carpal tunnel
• Stress
• And more

Energy Healing - Reiki and Pranic Healing

Everything in the universe is composed of energy. Ancient teachings and Spiritual traditions world wide report the existence of a subtle field of energy surrounding our physical body. Our Aura is the blue print of physical body and any disturbance on this subtle level will affect our physical being. Healing at this subtle level can have a profoundly positive effect on your life and assist in giving you clarity, insight and peace of mind.
If you need a Spiritual healing you can choose from a full Reiki or Pranic healing session or combine it with a massage and soothe your body and spirit.

Pranic Healing

Pranic Healing is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the bodys energy processes.
It is a powerful energy healing technique which clears the unhealthy energy from the energy body and promotes balance, harmony and transformation. Removing energetic blocks and clearing the chakras leaves you feeling relaxed and energised and improves your wellbeing.

Reiki

Reiki is a gentle, yet powerful method of healing which helps to calm and soothe you through the laying on of hands. During a treatment, Reiki energy, described as universal life energy enhances the bodys natural healing ability and promotes wellbeing.