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Knowledge. Discipline. Transformation.
Level One A Coach
Rod comes from a sportive background, having always been involved in competitive sport such as karate, soccer, Brazilian jiu-jitsu and bodybuilding. Rod loves Brazilian Jiu-Jitsu and in being active. His passion and training is focused around bodybuilding and competing. He’s currently training to compete in a few bodybuilding shows in 2018.
Rod’s desire is to inspire clients to unlock their potential and maximise their own performance mentally and physically to achieve their goals. He is passionate about coaching and training his clients. He is all about creating an action plan that moves you forward from where you are to where you want to be.
Rod says “Your mind is the strongest tool you can grow. A strong and positive mind set will lead you to positive life. Think big, set small steps to keep yourself motivated and set your mind to lead you to your destiny.
Favourite Quote: “Everybody wants to be a beast, until is time to do what real beast does”. (Eric Thomas)