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Understand and harness the benefits of simply changing your breathing techniques through Buteyko Breathing.
What is Buteyko Breathing?
The Buteyko Institute Method (BIM) is a form of breathing retraining which delivers sustained and immediate improvement people with respiratory issues. It is based on the work of Professor Buteyko from Russia, and is taught by BIM Practitioners accredited by the Buteyko Institute of Breathing and Health (BIBH).
The Buteyko Institute Method instructs individuals to amend dysfunctional breathing and thereby regulate their breathing patter. This results in immediate improvement in sleep apnoea, COPD, COAD, blocked nose, bronchitis, allergies, asthma, snoring, hay fever, bronchiectasis, rhinitis, emphysema and anxiety and panic conditions, and many other respiratory problems.
Following the correction of the dysfunctions in breathing, people report the following benefits:
Who does the Buteyko Institute Method Help?
The BIM is suitable for kids from 3 years old and adults of any age. It is useful and effective for individuals with numerous types and degrees of seriousness in respiratory issues.
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