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Learn Buteyko
Member since
Jan 2007

Buteyko Health & Breathing

Servicing Areas Sydney, Melbourne, Adelaide

The Buteyko Institute follows international best practice medication guidelines.

Buteyko Health & Breathing - Learn Buteyko



The Buteyko Institute Method is taught by specialists that are qualified by the Buteyko Institute of Breathing and Health in courses comprising of five sessions of a hour and a half inside of a ten day time frame. Customers are taught how to retrain their breathing to empower them to inhale effectively when sleeping, resting, working out, talking, eating, and performing day to day activities.

Buteyko teaches the clients a number of breathing exercises to nullify shortness of breath, wheeziness and different side effects. Youngsters are taught unique activities require less focus than those taught to adults. The fitting age to take on the Buteyko Institute Method is 3 years and older.

Buteyko can help:


  • Snoring

  • Insomnia

  • Chronic fatigue syndrome

  • Restless legs

  • Snoring

  • Asthma

  • Poor circulation

  • Hay fever

  • Sinusitis

  • COPD

  • COAD

  • Allergies

  • Sleep apnoea

  • Emphysema

  • Migraines

  • Panic and anxiety attacks

  • Stress management

  • General breathing disorders

  • Overall health

  • Enhanced sporting performances




For more information about the best services for your needs or to organise an appointment - just give us a call!

 

 

See Also...

About Buteyko Health & Breathing Do you find it tough and frustrating when you canít get a good nightís sleep? Do you happen to snore or have anxiety, mouth breathing, hay f...
Buteyko Health & Breathing - Buteyko Breathing Understand and harness the benefits of simply changing your breathing techniques through Buteyko Breathing.
Buteyko Health & Breathing - Natural Sleep Apnoea and Snoring Relief The Buteyko Institute Method corrects the breathing pattern by reducing the hyperventilation, with a resulting decrease in both the duration...
Buteyko Health & Breathing - Asthma, Allergies and Hay Fever By learning the Buteyko Method people are able to overcome most asthma symptoms by using the breathing exercises. This enables a reduction i...

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