Experience a retreat designed to take you through the consciousness levels that open you to the change or growth you seek. Participants are guided through an exploration of consciousness through universal themes such as: duality - yin and yang, archetypes, the chakra system and other energy systems. These retreats lead participants towards greater understanding of self, others and relationship with opportunities to access the courage to change.
Each retreat includes sessions of yoga, qigong and other meditative practices.
Weekend retreats run from Friday 6pm through to Sunday 3pm biannually.
Day retreats are usually held on a Sunday from 10 till 4.