Unwind with extremely beneficial and calming massages that improve your health at the same time
Deep Tissue Massage/Remedial Massage
Remedial Massage works on the layers of deep muscle tissue to alleviate chronic tension that is stored in the body. The goal of Remedial Massage is to improve the movements in joints, reduce tight muscles and remove pain. Our massage therapists are able to target any particular problems that you may be experiencing or putting up with. Using a holistic approach and incorporating stretching and exercise techniques, together we can get the most out of a session. The ‘pressure’ or depth used varies depending on the degree, type of pain and region of pain the client is undergoing along with what feels comfortable for the client.
Relaxation Massage is an ideal approach to achieve a deep sense of relaxation. This style of massage can unwind the whole nervous system and is helpful in the treatment of physical and emotional anxiety, helping to diminish strain from the muscles and enhance lymphatic drainage.
Pre and Post Natal Massage
Regular massage in the Pre-and post-natal periods can help with the numerous physical and emotional changes that happen amid and after pregnancy. A blend of long, streaming strokes and deeper strokes are utilised to treat common muscular tensions, for example, lower back pain, headaches and neck pain, all regularly experienced as an aftereffect of pregnancy and breast feeding. The relaxation experienced amid the massage is to a great degree valuable and alleviating to the nervous system, allowing you some highly required rest.
Remedial Massage and Chiropractic
Our Remedial Massage therapists often work in partnership with our Chiropractors where required to enhance your treatment process.
For more information about the best services for your needs or to organise an appointment - just give us a call!