Staley Health therapist on Natural Therapy Pages
Member since 2012

Staley Health

Staley Health

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Staley Health believes in empowering the individual to transparency; allowing realisation of your full potential.

Meditation

Servicing area

Torquay, Jan Juc, Geelong, Ocean Grove, Lorne, Airie Inlet

Focus areas

Parent/caregiver training Adolescents Cancer management Maternal health Mental health Assertiveness training


Meditation provides the mind with the ability to be still and calm.

Meditation provides the mind with the ability to be still and calm. As we let go of the tensions in our body, the brain makes endorphins, DHEA, human growth hormone, serotonin and a number of other hormones and neuro-chemicals related to relaxation, stress release and wellbeing. When the brain produces these chemicals it gives us clarity, calmness and contentment. It also enables us to stabilise our emotions making our quality of life happier, healthier and more fulfilling. So the saying is true "A healthy mind is a healthy body".

When practised at least twice a day, meditation is excellent to act as a doorway to the subconscious mind, healing any deep emotional traumas (suffering) or pain that is otherwise unable to be accessed through the conscious mind. Meditation also gives us the ability to keep aligned with our conscience. We then have the ability to make wise life choices and act according to our true nature, conscience or intuition. When we still the mind, we heal and connect to the vastness that is within us all.

 

Community Meditation Group
at Torquay Community House


Staley Health run a Community Meditation Group at the Torquay Community House from 8:30am to 9:30 every Saturday during the school terms. Cost is a gold coin donation.

To book simply call or text Nikki on 0400 497 024 or Book here.


For more information about the best services for your needs or to organise an appointment - just give us a call!

Services

7 Services

Reiki

1hr
Reiki Reiki Online
$110 Per session

Reiki healing for mental and physical health issues and issues

Meditation Classes

1hr
Meditation Meditation Online
$2 Per class

Weekly Community Meditation Classes

Business Hours

We're open 6 days.

Monday

9:00 am To 7:00 pm

Tuesday

9:00 am To 7:00 pm

Wednesday

9:00 am To 7:00 pm

Thursday

9:00 pm To 7:00 pm

Friday

9:00 pm To 7:00 pm

Saturday

8:00 am To 5:00 pm

Qualifications

  • Master In Metaphysical Humanistic Science
  • Doctor of Philosophy (PhD)
  • Diploma In Holistic Counselling

Professional Membership

  • Australian Holistic Healers Association
  • IICT - International Institute For Complementary Therapists

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