Stepping Into You
Mindfulness and... (series)
Focus areas
Mindfulness and…. is a suite of customisable short courses to bring information and tools into your organisation to:
- reduce stress
- increase employee wellbeing
- enable employees to create more balance, and
- improve organisational culture
- improve problem solving
- improve productivity
Who is this for?
Anyone wanting to learn the art of mindfulness in all aspect of life
Benefits
- Reduced stress
- Being more present
- Improved emotional management
- Improved mental wellness
- Increased positivity
What clients say
"Great session yesterday, After I finished it, I explained the concept to my children and told them how they should appreciate, taste, feel and relish the food that they eat. Put lot of love and blessing energy to it....and to my surprise, both of them followed it immediately."
~ Anusha, Associate Director
We eat to live .. live to eat .. but now through this session it is great to know how to eat mindfully. A great reminder for me to practice mindful eating"
~ Akila, Senior Project Analyst
"Beautiful .. never experienced this before. Great and thought provoking Session! Hats Off Bhavna:)"
~Ramya, Senior Manager
Services
Stepping Into You - The Retreat
less than 1minDuring The Retreat, Bhavna takes you through her unique process to create change and growth faster that we have learned we can! And it fun and easy! Click link to learn more: https://events.humanitix.com/stepping-into-you-the-retreat-aug-2021
PSYCH-K
1hrPSYCH-K is a simple and powerful way to remove stress quickly and align beliefs to the life you want to create.
Qualifications
- Business Coaching
- NLP Practitioner
- Diploma In Massage Therapy
- Reiki Teacher
- Reiki 1 & 2
- Psych-K Master Facilitator
- Master In Human Resource Development
- Diploma In Personal Nutrition
- Bachelor of Arts In Business and Marketing With Honours
- Master Reiki Level 1 & 2