Sue Stevens - Hand Crafted Hea therapist on Natural Therapy Pages
Member since 2006

Sue Stevens - Hand Crafted Hea

Sue Stevens - Handcrafted Health

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The Bach Flower Essences are all natural, very dilute solutions made from spring water, an alcohol preservative, and the parts of specific flowers

Sue Stevens - Bach Flowers

Servicing area

Mosman, New South Wales

Focus areas

Early intervention Arthritis Cancer management Hormonal imbalance Menopause Obesity


They are used to help balance the emotions and bring about a state of equilibrium in living organisms, and have been successfully used with people, animals, and even plants.

There are a total of 38 different Bach Flower Essences, 37 made from specific flowers and one made from the water of a spring believed to have healing properties. Each essence is used to treat a specific emotion or state of mind such as fear, anger, apathy, etc. These are all emotions that most people can readily identify in themselves and in other people, and with training can also identify in animals.

These emotional states and their corresponding essence are all described in The Twelve Healers and Other Remedies by Edward Bach, MB, BS, MRCS, LRCP, DPH. Dr. Bach's goal was to create a system of medicine that was simple enough that people who become familiar with the essences through his publications could identify their negative emotional state, select the corresponding essence and thus treat themselves.

The Bach Flower Essences are very safe. The only contra-indication is hypersensitivity to any of the ingredients. Since the botanical component is so dilute, a reaction is very unlikely. Grape alcohol is used as a preservative, so the essences may be unsuitable for those sensitive to alcohol.
Bach Flower Essences are not used to treat physical disease, but rather the emotional state of the patient. They can be used to help resolve fear and anxiety, anger, grief, and many other emotions.

This questionnaire can help you learn the different type of emotional imbalance that each Bach Flower Remedy addresses. You may want to read more about each of the Remedies in order to select the correct combination.

Agrimony

  • I hide my feelings behind a faade of cheerfulness
  • I dislike arguments and often give in to avoid conflict
  • I turn to food, work, alcohol, drugs, etc. when down
    Aspen
  • I feel anxious without knowing why
  • I have a secret fear that something bad will happen
  • I wake up feeling anxious
    Beech
  • I get annoyed by the habits of others
  • I focus on others' mistakes
  • I am critical and intolerant
    Centaury
  • I often neglect my own needs to please
  • I find it difficult to say "no"
  • I tend to be easily influenced
    Cerato
  • I constantly second-guess myself
  • I seek advice, mistrusting my own intuition
  • I often change my mind out of confusion
    Cherry Plum
  • I'm afraid I might lose control of myself
  • I have sudden fits of rage
  • I feel like I'm going crazy
    Chestnut Bud
  • I make the same mistakes over and over
  • I don't learn from my experience
  • I keep repeating the same patterns
    Chicory
  • I need to be needed and want my loved ones close
  • I feel unloved and unappreciated by my family
  • I easily feel slighted and hurt
    Clematis
  • I often feel spacey and absent minded
  • I find myself unable to concentrate for long
  • I get drowsy and sleep more than necessary
    Crab Apple
  • I am overly concerned with cleanliness
  • I feel unclean or physically unattractive
  • I tend to obsess over little things
    Elm
  • I feel overwhelmed by my responsibilities
  • I don't cope well under pressure
  • I have temporarily lost my self-confidence
    Gentian
  • I become discouraged with small setbacks
  • I am easily disheartened when faced with difficulties
  • I am often sceptical and pessimistic
    Gorse
  • I feel hopeless, and can't see a way out
  • I lack faith that things could get better in my life
  • I I feel sullen and depressed
    Heather
  • I am obsessed with my own troubles
  • I dislike being alone and I like to talk
  • I usually bring conversations back to myself
    Holly
  • I am suspicious of others
  • I feel discontented and unhappy
  • I am full of jealousy, mistrust, or hate
    Honeysuckle
  • I'm often homesick for the "way it was"
  • I think more about the past than the present
  • I often think about what might have been
    Hornbeam
  • I often feel too tired to face the day ahead
  • I feel mentally exhausted
  • I tend to put things off
    Impatiens
  • I find it hard to wait for things
  • I am impatient and irritable
  • I prefer to work alone
    Larch
  • I lack self-confidence
  • I feel inferior and often become discouraged
  • I never expect anything but failure
    Mimulus
  • I am afraid of things such as spiders, illness, etc.
  • I am shy, overly sensitive, and modest
  • I get nervous and embarrassed
    Mustard
  • I get depressed without any reason
  • I feel my moods swinging back and forth
  • I get gloomy feelings that come and go
    Oak
  • I tend to overwork and keep on in spite of exhaustion
  • I have a strong sense of duty and never give up
  • I neglect my own needs in order to complete a task
    Olive
  • I feel completely exhausted, physically and/ or mentally
  • I am totally drained of all energy with no reserves left
  • I have just been through a long period of illness or stress
    Pine
  • I feel unworthy and inferior
  • I often feel guilty
  • I blame myself for everything that goes wrong
    Red Chestnut
  • I am overly concerned and worried about my loved ones
  • I am distressed and disturbed by other people's problems
  • I worry that harm may come to those I love
    Rock Rose
  • I sometimes feel terror and panic
  • I become helpless and frozen when afraid
  • I suffer from nightmares
    Rock Water
  • I set high standards for myself
  • I am strict with my health, work &/or spiritual discipline
  • I am very self-disciplined, always striving for perfection
    Scleranthus
  • I find it difficult to make decisions
  • I often change my opinions
  • I have intense mood swings
    Star of Bethlehem
  • I feel devastated due to a recent shock
  • I am withdrawn due to traumatic events in my life
  • I have never recovered from loss or fright
    Sweet Chestnut
  • I feel extreme mental or emotional heartache
  • I have reached the limits of my endurance
  • I am in complete despair, all hope gone
    Vervain
  • I get high-strung and very intense
  • I try to convince others of my way of thinking
  • I am sensitive to injustice, almost fanatical
    Vine
  • I tend to take charge of projects, situations, etc.
  • I consider myself a natural leader
  • I am strong-willed, ambitious and often bossy
    Walnut
  • I am experiencing change in my life--a move, new job, etc.
  • I get drained by people or situations
  • I want to be free to follow my own ambitions
    Water Violet
  • I give the impression that I'm aloof
  • I prefer to be alone when overwhelmed
  • I often don't connect with people
    White Chestnut
  • I am constantly thinking unwanted thoughts
  • I relive unhappy events or arguments over and over again
  • I am unable to sleep at times because I can't stop thinking
    Wild Oat
  • I can't find my path in life
  • I am drifting in life and lack direction
  • I am ambitious but don't know what to do
    Wild Rose
  • I am apathetic and resigned to whatever happens
  • I have the attitude, "It doesn't matter anyhow"
  • I feel no joy in life
    Willow
  • I feel resentful and bitter
  • I have difficulty forgiving and forgetting
  • I think life is unfair and have a "Poor me attitude

 

Services

6 Services

Initial Naturopathic Consultation

1hr 30min
$200 Per session

Naturopathic Initial consultations are similar to comprehensive nutrition consultations, however the treatment plan may involve herbal medicines

Initial Nutrition Consultation

1hr 30min
$200 Per session

An initial consultation addresses many aspects of health including diet. We create a comprehensive, balanced program of nutrition through whole foods and nutritional supplements to regain and maintain health.

Qualifications

  • Diploma In Naturopathy
  • Advanced Diploma In Herbal Medicine
  • Master of Health Sciences In Human Nutrition
  • Graduate Certificate In Learning and Teaching
  • Bachelor of Medicine Management In Complementary Medicine (Professional Honours)

Professional Membership

  • ATMS - Australian Traditional Medicine Society

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