Hamilton NSW 2303
Release Negative Emotions and Move Forward
Are your emotions holding you back? Do you feel barriers to change or to achieving your goals? Are you suffering but don't know what to do to about it?
Emotional Freedom Technique (EFT) can help reduce emotional distress. Along with neuro-linguistic programming and cognitive behavioural techniques, it can also help you to remove unhelpful and harmful beliefs. Reducing or eliminating resistance to change is also a benefit of EFT. If you are feeling upset, stuck, overwhelmed and uncertain of the way forward, why not try it out with a free first session?