Are you putting up with sore muscles and aching joints? Why not make an appointment and discover how to get your body back on track.
Every body can benefit from remedial massage, not only to remedy, but also to improve and maintain myofascial (muscle) integrity and wellbeing. My aim is to make a positive difference to how you feel and move.
Remedial Massage Therapy is proven to be very effective at improving function and performance of muscles, joints and structures so that you can be at your optimum during sporting activities or pain free at your desk.
Each remedial massage treatment is tailored to your individual needs. Listening to your needs and assessing your posture will assist me to determine the underlying cause of your pain or dysfunction, enabling me to develop a treatment plan designed specifically for you.
I encourage self-care by providing specific stretches and advice to assist recovery, improve postural awareness and reduce the recurrence of muscle tension and imbalance.
Remedial massage can assist clients to reach their objectives, whether it is pain relief, improved posture, reducing muscle tension, restoring range of movement, improving mobility, calming stress and anxiety or improving quality of sleep.
I’m passionate about my work & regularly attend courses & workshops to enable me improve the effectiveness of my treatments.