Certified Life Coach, Mindfulness teacher, Master PSYCH-K® Facilitator utilising a blend of both science-based and spiritual tools to align your mind, body and spirit for holistic wellbeing.
I am a Mindfulness guide, Master PSYCH-K® facilitator and Mindset empowerment coach, passionate about sparking transformation and positive change from the inside out.
As a coach, facilitator and speaker I offer 1:1 coaching, private and group coaching, workshops, and women’s circle events.
I coach on mindfulness, mindset, resilience, success and personal empowerment.
My key areas of expertise include:
Get in touch for a free chat to see if we’re a good fit. It could be the first step to take you from where you are, to where you want to be.