Suzanne Goldbery therapist on Natural Therapy Pages
Member since 2005

Suzanne Goldbery

Sunray Natural Therapies

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Massage is defined as the systemic manipulation of the soft tissues of the body for a curative, relaxative effect. Soft tissues are made more pliable through massage to promote circulation, relaxation and increase blood flow, lymph flow and bring about healing effects. The benefits of massage creates feelings of well-being, trust and joy. On a spiritual level, the benefits of massage are hard to describe, we are working with the essence , the life-force.

Suzannegoldbery - Massage and Reflexology

Focus areas

Wellbeing Manual lymphatic drainage (MLD) Relaxation Anxiety Lymphatic system Stress Management



Massage Services Include:

  • Swedish/Remedial Massage
  • Lymphatic Drainage
  • Myofascial release
  • Reiki
  • Hot stone massage
  • Chinese cupping and moxa

Massage is a holistic treatment for the whole body, as well as the area being treated. The primary goal of having a massage is to find and treat the cause of the disorder, not just the symptoms. Massage is one of the most effective, natural treatments for stress-related conditions and has been shown to stimulate the bodys ability to control pain naturally by stimulating the brain to produce endorphins - the bodys innate panacea.  Masssage not only relieves pain but also alleviates stress and promotes relaxation.

A massage session is a refreshing experience that helps to regenerate muscle tissue and refuel youir mind and body. Receiving regular massages prevents injuries and promtes optimum physical and mental health .

Some of the benefits of massage include

  • Reducing anxieties
  • Easing tension, pain and stiffness
  • Enhancing wellbeing
  • Improving circulation and lymphatic system
  • Reducing bowel sluggishness
  • Stress and fatique
  • Muscle tension


Reflexology:

Foot reflexology is an ancient method of activating the body's inherent healing powers. It is truly a holistic non-invasive therapy, where the practitioner sees the client as a whole. The reflexologist works on zones in the feet which correspond to all major organs, glands and body parts, helping to reduce stress by generating deep, tranquil relaxation. Reflexology allows the body to balance itself and encourages healing energy to flow smoothly and gently throughout the body.   

This treatment by pressure to feet & toes, helps to stimulate the body's healing process and allow the person to achieve physical and emotional well-being. By pressing the minute reflex areas that the reflexologist will apply , brings about a therapeutic effect on  the corresponding area of the body.

The concept of energy channels is the central point of Reflexology.  Vital energy is channelled through the body along energy lines called meridians.

Some of the benefits of reflexology include

  • Relieves stress/tension
  • Improves blood supply and promotes the unblocking of nerve impulses
  • Achieve homeostasis
  • Constipation/Peristalsis of bowels
  • Asthma and related respiratory problems
  • Stimulation of Vagus nerve
  • Chronic and acute back pain relief


Positional Release:

Positional release is a gentle modality enabling the elimination of, or a decrease in, pain for acute or chronic injuries also known as the Fold and Hold technique. Fold and Hold Involves finding positions of comfort, subsequently releasing muscle spasms. This technique can readily be incorporated with other modalities and can be carried out wearing loose clothing.


Myofascial Release:

Myofascial release (MFR) is a gentle stretching technique used to relieve tension and muscular aches, in partifcular those relating to postural problems. It's a very powerful technique which allows us to treat soft tissue dysfunction that does not respond to other methods .

Malfunction of the fascia system can be due to trauma, posture, or inflammation and can create a binding down of the fascia, resulting in abnormal pressure on nerves, muscles, bones or organs. This can create pain or malfunction throughout the body, sometimes with bizarre side effects and seemingly unrelated symptoms.

Gift vouchers are available for all those special occasions.

Health fund rebates available for most health funds.


For more information about the best healing modality for your needs or to book an appointment - just give us a call or click on one of the buttons below!

 


Professional Membership

  • ATMS - Australian Traditional Medicine Society
  • RAoA - Reflexology Association of Australia

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