Swan Cove

This is a life we are passionate about, we love it and we wouldn’t want it any other way. We believe everyone should find their bliss- what makes their heart sing. Because if you are joyful this energy will radiate to those around you.

Kirsten Mackintosh and Tony Beaman became 200hr certified Power Living Australia Yoga (P.L.A.Y.) teachers in 2012. They trained with master facilitator Duncan Peak and his world-class teaching team.

During their training in Melbourne and Byron Bay, Kirsten and Tony developed the tools to confidently teach a power Vinyasa class that challenges, heals and inspires others to live an authentic life.

As newly trained Yoga teachers, Kirsten and Tony have learned the PLAY foundational asana sequence and alignment principles with a focus on anatomy and physiology of power yoga.

Since 2012 Kirsten and Tony have completed training in Yin Yoga, Advanced Assist training and Chair Yoga.

Kirsten is also a Nutritionist originally completing her Bachelor of Education (Home Economics) in 1982 and in 2015 was awarded Graduate Certificate in Human Nutrition from Deakin University. We are also Member of Yoga Australia.

Tony’s background is in agriculture and fishing the Gippsland Lakes.

Kirsten and Tony teach Yoga classes at Paynesville Community Hall and Bairnsdale Community Hub.

Kirsten is passionate about all areas of Nutrition ensuring that her clients receive advice tailored to their individual needs and personal goals. She has a particular interest in weight management, having run a successful weightloss centre for women in Sale for more than 7 years.

For 28 years Kirsten has worked in the area of food and nutrition, teaching home economics in schools.

Kirsten’s approach is evidence based and all her recommendations are made on current nutrition science. She believes fad diets and calorie counting hinder rather than assist a healthy lifestyle.

Namaste. Kirsten & Tony

For more information about the best services for your needs or to organise an appointment - just give us a call!