Swiss Wellness Natural Health & Beauty Spa

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“I love it there. I try and have an infrared sauna every week. It’s a nicer sort of heat than your normal sauna, and I find it really improves my circulation and helps with detox." 

Swiss Wellness Natural Health & Beauty Spa - Infra-red Sauna

Focus areas

Manicure Pain relief Fitness Lifestyle Breakdown Facial



About Infra-Red Sauna Therapy

A customary sauna exchanges heat by warming the air in the chamber to a high temperature, which rises and warms up our body. Infra-red saunas work in an unexpected way. The unique wave length infiltrates specifically into your body. It makes you feel warm and brings about sweating; however your skin is not hurt by the hot air. This permits a top to bottom warmth, in a more pleasant temperature. The medical advantages are increased, and the environment is much more pleasant and comfortable.



Benefits

Detoxification

As body temperature rises, sweat occurs and blood circulation increases. The organs and muscles are stimulated and toxic waste is expelled from the body through perspiration. Traditional saunas require air temperatures to pull impurities from the body. The infra-red saunas penetrate more directly. This allows for impurities can be removed using lower and more pleasant temperatures.

Immune System

The ascent in body temperature which happens in the Infrared Sauna re-enacts a natural fever, which in turn stimulates our immune system. An enhanced immune system ensures the body by destroying and neutralising illness delivering substances, for example, bacterium, viruses, toxins and mutated cells.

Pain Relief

Infrared energy can likewise diminish the levels of lactic acid in the body that causes tightness and soreness following exercise.

Cardiovascular Conditioning

As your body enhances sweat production to cool itself down, your heart has to work a little bit harder to stimulate circulation, which leads to an improvement in your cardiovascular system.

Weight Control & Cellulite  

The steady use of infrared sauna can benefit the texture and tone of the skin, and remove the presence of cellulite. The temperature assists the breakdown of fat cells stored in the tissue, and removes them from your system.

Other benefits include:


  • Skin Conditioning

  • Stress Relief




For more information, click here.

 

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