Tai Chi and Mindfulness

5 Robbs pde
Northcote VIC 3070

Servicing area: Northcote, Thornbury, Preston, Fitzroy, Brunswick

Arthritis Gong Wellbeing ...
Want to find out my availability, pricing or opening hours? Click on Send Me Details Now to get started.
Clicking on the Send Me Details Now button opens an enquiry form where you can message Rani Hughes directly.

Services


New Tai Chi classes starting in February 2021

Thornbury
SPAN Community House, 64 Clyde St, Thornbury
Wednesday 10.30-11.30 am
Thursday 6.00-7.00 pm (commencing Thursday 19 July 2018)
Thursday 12.45-1.45


Qi Gong Classes

MONDAY TO FRIDAY 4.00 - 4.30PM ONLINE

Join these daily qi gong classes to relax and rejuvenate your mind and body, develop a routine and connect with others, so vital to your wellbeing in these challenging times.

Afternoon sessions can assist our transition from “work” to “home”, day to evening, and provide an important routine to our day.

Join Rani with her many years of international teaching experience for five classes a week for only $200 per month. We invite you to try your first class as a guest.

What is Qi Gong?

Qi Gong is an ancient Chinese exercise that gently moves and balances the body’s energy. This mind body practice is simple to learn and suitable for all levels of ability.

RANI TEACHES DR. PAUL LAM’S VERSION OF 5 ELEMENT QI GONG. A DVD IS AVAILABLE TO SUPPORT FURTHER HOME PRACTICE.

 

Call today for nore information, or to book your place in class!


Service categories

Tai Chi and Mindfulness