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Take A Seat

Take A Seat

Servicing area: Perth

Take A Seat
Take A Seat brings cutting-edge Wellness Packages to Perth businesses. If you'd like to become known as a pioneering industry leader offering your staff the benefits of the growing field of Corporate Wellness, call Take A Seat.

Take A Seat - Wellness Packages

Corporate Massage & Wellness Specialist
Massage Yoga Zumba Qi Gong Reflexology
Belly Dancing Pilates Tai Chi Boxercise Boot Camp
Meditation Circuit Training Health Talks Health Assessments


Take A Seat's Wellness Packages are innovative and effective packages that will expose your staff to new skills and strategies they can harness to gain and maintain optimum health. An added benefit of the packages is that they're a great way to improve staff morale and as a side-effect, productivity.


Simply select 3 activities from the bold and two from the italic groups to create an adaptable, discounted package:

editation / Yoga / Pilates / Tai chi / Qi Gong /

Bootcamp / Circuit / Boxercise classes

These activities will increase your staff's wellbeing, bringing excitement and buzz into your workplace. Our Taster Pack enables you to see which activities are the most popular with your staff and can be offered on a regular basis with success.


From $999 +GST


This is a comprehensive 12-week program designed so that you can get the most out of your budget, while working towards the goal of your business having a healthy, well-balanced workplace.

The 12-week Corporate Health Program includes the following:

An initial health check for all participants which includes:
  • Cardio Fitness level
  • Strength test
  • Flexibility test
  • Core endurance
  • Blood Pressure and Heart Rate
  • BMI and Body Fat Assessment

One health presentation tailored to meet the needs of your staff.
  • One 15 minute chair massage for each participant.
  • An 8 week exercise programme tailored to the results of the week one health checks.
  • A health re-assessment for each participant which includes advice on how to stay healthy and fit.
  • A final report for management discussing the groupís achievements and improvements.


Contact us to discuss the size and location of your business.

Would you like to hear more about Take A Seat's Corporate Wellness Packages? Call or click on the 'Make an Enquiry' button below to make contact.

See Also...

About Take A Seat Take A Seat is an industry leader in the growing field of Corporate Wellness. As well as offering your business on-site massage and yoga, we...
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Take A Seat - Yoga and Pilates TakeASeat offer workplace Yoga and Pilates Wellness Services to keep your staff in tip-top shape, both physically and mentally.

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