Take A Seat
Take A Seat - Wellness Packages
Corporate Massage & Wellness Specialist
Massage ■ Yoga ■ Zumba ■Qi Gong ■ Reflexology
Belly Dancing ■ Pilates ■ Tai Chi ■ Boxercise ■ Boot Camp
Meditation ■ Circuit Training ■ Health Talks ■ Health Assessments
ABOUT OUR WELLNESS PACKAGES
Take A Seat's Wellness Packages are innovative and effective packages that will expose your staff to new skills and strategies they can harness to gain and maintain optimum health. An added benefit of the packages is that they're a great way to improve staff morale and as a side-effect, productivity.
TAKE A SEAT'S WELLNESS TASTER PACK
Simply select 3 activities from the bold and two from the italic groups to create an adaptable, discounted package:
editation / Yoga / Pilates / Tai chi / Qi Gong /
Bootcamp / Circuit / Boxercise classes
These activities will increase your staff's wellbeing, bringing excitement and buzz into your workplace. Our Taster Pack enables you to see which activities are the most popular with your staff and can be offered on a regular basis with success.
From $999 +GST
TAKE A SEAT'S 12 WEEK CORPORATE HEALTH PROGRAM
This is a comprehensive 12-week program designed so that you can get the most out of your budget, while working towards the goal of your business having a healthy, well-balanced workplace.
The 12-week Corporate Health Program includes the following:
An initial health check for all participants which includes:
- Cardio Fitness level
- Strength test
- Flexibility test
- Core endurance
- Blood Pressure and Heart Rate
- BMI and Body Fat Assessment
One health presentation tailored to meet the needs of your staff.
- One 15 minute chair massage for each participant.
- An 8 week exercise programme tailored to the results of the week one health checks.
- A health re-assessment for each participant which includes advice on how to stay healthy and fit.
- A final report for management discussing the group’s achievements and improvements.
Contact us to discuss the size and location of your business.
Take A Seat is an industry leader in the growing field of Corporate Wellness. As well as offering your business on-site massage and yoga, we can meet any other wellness needs your business may have.
Looking for a way to reward your staff for all their hard work? Or maybe you'd like to pamper your clients? TakeASeat is your one-stop shop for all your Corporate Massage and Wellness activities.
TakeASeat offer workplace Yoga and Pilates Wellness Services to keep your staff in tip-top shape, both physically and mentally.