Kerim Schaber therapist on Natural Therapy Pages
Member since 2016

Kerim Schaber

Tao Kung Fu Academy

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Fitness is not a destination, it is a way of LIFE.

Tao Kung Fu Academy

Focus areas

Adults Martial arts training Gong Stress Management Fitness Habits




About Us

With a little encouragement from a few students Tao Gung Fu was formed in January 2010. The first 6 month we trained at a council run property shared with a variety of other activities including sewing and retired women playing cards. Then in July 2010 an opportunity arose to have our own exclusive training hall in Hornsby. Since then we have occupied the upstairs section of 97 Hunter Street at Hornsby. From shaky start we now train a mix of traditional weapons and empty hand forms as well as Tai Chi, QiGong coupled with basic acrobatics. Of course strength exercises complement the various Kung Fu techniques. Training in a safe friendly environment learning these authentic age old traditions, students are nurtured and encouraged to develop confidence and high skill levels. Understanding that martial arts training can be intimidating at first, be assure that at Tao Kung Fu Academy your safe. Your training progression is only limited with the time you invest and progression you make. At this academy we are all friendly and train to appreciate the arts. At Tao Kung Fu Academy you will be taught predominately by Kerim as the head instructor. Teaching is part of learning therefore advanced students are encouraged to participate in teaching under his supervision.



ADULTS KUNG FU – Tao Kung Fu Academy

If you are looking for a complete martial arts system in the Hornsby area that maximises the physical and mental skills of self-defence, you’ll find it at Tao Gung Fu! You will get in shape, learn practical self-defence techniques and manage stress in a fun yet challenging way.

KIDS KUNG FU – TaoKungFuAcademy

If you want a fun-filled way to boost your child’s confidence, help them gain self-discipline and teach them to respect themselves and others, look no further than Tao Gung Fu in Hornsby.

Tao Gun Fu’s fun and exciting Kids Kung Fu classes the the basics of Kung Fu as well as a foundation of acrobat skills such as hand stands, rolls, correct falling techniques, confidence and empowerment. Tao Gung Fu is dedicated to helping parents instill positive character traits, sound beliefs and successful habits in their children using our incredible Kung Fu curriculum.

HEALTH KUNG FU – TaoKungFuAcademy

Tao Gung Fu’s Health Kung Fu class is a fun and unique way to improve your fitness, reduce stress and become the best you. Expect a challenge to the mind and body!

Including traditional and contemporary Tai Chi and Qigong/Chi Kung as well as meditation, posture correction and rehabilitation stretching, Tao Gun Fu’s Health Kung Fu class incorporates a variety of stretches to mobilize the body and generate freedom of movement in three aspects of the body; physical, energy and mind.

Tai Chi works by gently moving and stretching internal organs and related meridians while Qigong delver deeper targeting specific meridians with movement, breath and meditation; using unique techniques to activate deeper states of mind.

While all of Tao Gung Fu’s programs incorporate these aspects into the classes, Health Kung Fu specifically focuses on these aspects.

YOGA – TaoKungFuAcademy

Sick of the Gym Yoga classes or being turned into a pretzel? Tao Gung Fu’s Yoga Classes in Hornsby is about creating balance in the body through developing both strength and flexibility.

This program focuses on the performance of poses or postures, each of which has specific physical benefits. If you’re feeling tired, sluggish, or looking older than your years, yoga can help you recharge and rejuvenate your mind, body, and your life.



Contact us today for more information.

Business Hours

We're open 4 days.

Monday

4:30 pm To 7:30 pm

Tuesday

4:30 pm To 8:30 pm

Thursday

4:30 pm To 8:30 pm

Saturday

9:00 am To 1:00 pm

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