Get started on your health and wellness journey
Book your next health session now!
Thai Foot Massage (reflexology) is a healing modality that involves the stretching and massage of the lower legs and the soles of the feet. It helps with the body’s innate natural ability to heal itself as there are a number of pressure points located in the feet. By utilising their hands, and a rounded wooden stick with Thai oil or balm, the masseur is able to apply pressure to specific points on the foot causing a reflex action in another part of the body to be stimulated.
Some of the benefits of Thai Massage include:
Cupping Therapy is a form of massage that originated in TCM and is designed to enhance the flow of blood and also to promote relaxation and healing. Cupping is commonly utilise as a treatment to relieve neck and back pain, anxiety, stiff muscles, migraines, fatigue and headaches. Massage cupping is also utilise to drain out excess toxins and fluids; stimulate the peripheral nervous system; bring blood flow to stagnant skin and muscles; and to loosen connective tissues, adhesions and stubborn knots found in soft tissues.
For more information, click here.