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If you want to know which foods to incorporate into your diet to achieve beautiful skin and enhance your wellbeing then you have come to the right place.
THE NUTRITION BEAUTICIAN - Nutrition
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NUTRITION
I believe that you are what you eat and that consuming the right foods and giving your body the nutrients that it needs is the key to a beautiful appearance and a healthy body.
No one diet works for everyone so I will guide you to find the food and lifestyle choices that best support you.
Most approaches to nutrition dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible and free of denial and discipline.
I will help you:
- Make gradual changes to enable you to reach your health goals
- Navigate the world of contradictory nutritional advice to determine what changes are necessary for you
- Explore concerns specific to you and your body
- Discover the tools you need for a lifetime of balance
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