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The Pilates Room

Suite 4 209 Ramsgate Rd
Ramsgate NSW 2217

Servicing area: St George, Surtherland, Hurstville, San Souci, Cronulla, Gymea Bay, Padstow, Rockdale, Bankstown NSW

The Pilates Room
The Pilates Room helps you on your path to a stronger, leaner and happier you!

The Pilates Room

The local Pilates Studio in Ramsgate!

Join today to start improving your health, fitness and shape

The Pilates Room is your local health & fitness studio in Ramsgate. We have the latest pilates equipment and half-tower reformers. We offer a number of mat and reformer classes to help you get in shape and feel great. We help you to achieve goals such as better posture, spinal alignment and articulation, increased core strength, pre and post-natal exercise, pelvic floor activation and reduced stress levels.

Pilates also helps prevent injuries by strengthening muscles which support the spine and other joints and also helping to stabilise joints in order to prevent further injuries. Pilates is also recommended for people who are rehabilitating injuries. Members can exercise and workout in a relaxed, uncrowded environment with support from our friendly, professional and qualified instructors.

Fitness Equipment

The Pilates Room has an extensive range of pilates equipment.

We offer:
  • Half-tower reformer machines
  • Mats
  • Jumpboards
  • Toning balls, pilates ball and gym balls
  • Magic circles
  • Foam rollers
  • Pilates socks
  • Therabands
  • Spine supporter
  • Arc barrel
  • Spine corrector
Benefits of Pilates:
  • Core strength
  • Muscular endurance
  • Posture
  • Injury prevention
  • Spinal mobility
  • Pelvic floor strength
  • Weight control
  • Mental well-being

Service Categories

The Pilates Room

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