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Member since 2019

The Essential You - Counselling and Family Constellations Therapy

Rosemary Meads

ZOOM - Online and
4 Bushbury crt
Somerville VIC 3912

Servicing area: On-line using ZOOM - Mornington Peninsula VIC, Mansfield VIC High Country

Focus area: Telehealth

Welcome to The Essential You - Counselling and Family Constellations Therapy

 Where therapy is offered as a partnership with Rosey Meads. When you work with me to release trauma, repetitive behaviours, anxiety and depression, feelings of being invisible or lost, you are working with someone who has already taken the journey.

I specialise in Family and Systemic Constellations and Holistic Counselling - I have created a program called ACTIVE THERAPIES, where I offer a range of modalities to assist with most issues we face in life. Active therapies move beyond traditional talk and listen therapies and integrate the latest in Biological Sciences, NLP, Hypnotherapy, Ancestral Healing, Energy Therapies including EFT / Tapping, as well as active meditations, inner child work and more.

I also specialise in working with clients who have experienced a severe break in the bond early in life with their primary care giver due to adoption, fostering, being removed, being orphaned etc      This is because I am adoptee and have done the work to heal the abandonment wound, which runs so deep in so many of us.


The Essential You - Counselling and Family Constellations Therapy

Come and work supported and resourced in a healing partnership that enables you to face the wounds and heal them permanently, in a place of humility, honesty, confidentiality and with a range of healing therapies available;  we find the processes that unlock your personal potential and enable you to live as your ESSENTIAL SELF free of the stories you have carried throughout your life.

Services include :

Holistic Counselling

Family Constellations, Systemic Constellations - Individuals, groups, families and workshops

The Work of Byron Katie

Effective Communication - Gordon Training International

Hypnotherapy for Stop Smoking, Reach your goal weight, Stress Management, Performance enhancement.

Emotional Freedom Technique for releasing the affects of PTSD, other traumas, anxiety, pain, reoccuring negative thought patterns and more.

Reiki -  Reiki 1:1, Reiki in Palliative care, animal Reiki, Reiki combined with counselling

Pellowah Healing Technique

Meditation instruction and workshops ( including Sound Baths )

Qualification details

Bachelor Arts - Visual Arts ( NSW University, fine arts )
Diploma Holisitic Counselling - The Awakening Group
Family Constellations Facilitator - Family Constellations Pty Ltd
Bert Hellinger Institut Nederland
Reiki Master / Teacher - Om Reiki
Hypnotherapy - TAD James Pty Ltd
Pellowah Healing Technique Level 2 - Jeremy O Carroll
Certified Tibetan Sound Healer- Lama Tendar Medicine Buddha Tantrayan Meditation Centre
8th grade AMEB piano and Musicianship, Cello and Guitar
Certificate IV Marketing - North Sydney Tafe Current certification programs I am undertaking : Clinical EFT with EFT Universe, NLP & Timeline therapy with Tad James Co. and Circle school - 'Gather' with Mitle Southey

Service categories

This practitioner provides online consults
Family Constellations Therapy

Family Constellations Therapy (6 images)

Healing intergenerational trauma - embracing ancestral wisdom- Creating freedom in your current life

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Reiki (5 images)

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The Essential You - Counselling and Family Constellations Therapy