The Happiness Within
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The recommended length of a Laughter Workshop is 1 hour.
The Happiness Within - Laughter Workshops
Focus areas
Body image
Oracle card reading
Growth
Positive psychology
Emotions
Stress Management
Robyn is a trained and qualified Laughter Yoga Leader (Vibrance Laughter for Dr. Madan Kataria) and strongly believes Laughter really is the best form of medicine.
It has many benefits including:
- Boosts your immune system
- Decreases stress
- Reduces risk of heart disease
- Reduces blood pressure
- Acts as a mild anti-depressant
- Works as a natural painkiller
- Re-energises the body & mind
- Massages abdominal organs
- Build resilience
- Makes you look younger
- Promotes positive mental health
- Helps with sleep
- Assists with bonding.
Laughter Yoga is a fantastic team building and wellness activity.
For more information about the best services for your needs or to organise an appointment - just give us a call!
Nearby Practitioners
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The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Circle of Friends Healing Centre
Focus areas
Aura
Relaxation
Love
Basin Mobile Massage
Focus areas
Massage therapy
Tiredness
Pregnancy support
Endeavour Wellness Clinic
Focus areas
Physical pain
Stroke
Asthma
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
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