Mona
Clicking on the Send Me Details Now button opens an enquiry form where you can message Mona directly
Calmly
Servicing area
Online and in personFocus areas
ABOUT
Mona coaches, mentors and advises individuals on the following topics:
- Creating less irratability and more inner calm in your mind, heart, body and soul
- Reducing overwhelm and anxiety
- Dealing with feelings of being stuck
- Comparing your self to others
- Going at your own pace in life and making effective decisions
- Prioritising areas of your life
- Emotional regulation
- Understanding the dynamics and communication styles of your relationships, effective/ineffective patterns and how to set your relationships up for success (work, family and life partner)
- Identifying your top strengths and using them
We can work together online through video chat or in person in the Gold Coast.
"The questions you ask influence your people and your subsequent reality..."
"What we focus on becomes our reality, so we might as well focus on the strengths and positives to create more of what we want..."
SERVICES
1:1 Coaching
1:1 Mentoring
Courses (coming soon)
CONTACT MONA TODAY!
Services
Coaching
1hr 15minCreate more levels of inner calm and reduce irritability and frustration Relationships (work and family). Communication, Life priorities, Anxiety, Dealing with comparing yourself to others and going at your own pace, Dealing with change, Feeling stuck, Fe
Business Hours
We're open 6 days.
Monday |
7:00 am | To | 9:00 am |
Tuesday |
7:00 am | To | 9:00 am |
Wednesday |
5:00 pm | To | 7:00 pm |
Thursday |
7:00 am | To | 9:00 am |
Friday |
4:00 pm | To | 7:00 pm |
Saturday |
8:00 am | To | 5:00 pm |
Qualifications
- Bachelor of Arts In Psychology (Honours)
- Bachelor of Commerce
Click on Send Me Details Now to get started
Send Me Details Now