The Meditation Space therapist on Natural Therapy Pages
Member since 2012

The Meditation Space

The Meditation Space

This account is currently inactive on Natural Therapy Pages, but you can browse from hundreds of other practitioners in your local area.
Search for practitioners in Campbelltown
Manage stress and live in the now!

The Meditation Space - Meditation

Focus areas

Self awareness Growth Gong Stress Management Moving meditation Personal growth



What is meditation?

Meditation is procedure of developing an understanding of your inner self and of your true nature. It’s a method of becoming aware and training yourself to be in the present moment. There are numerous types of meditation that share similar goals, focusing your attention and being in the now. Meditation shares distinct links with eastern forms of medicine and religion, however, Christian contemplative practices, prayer and Gnostic meditation are all forms of meditation. Meditation does not require a spiritual basis, however, one does enhance the spiritual experience.



What is Mindfulness meditation as taught at The Meditation Space Campbelltown?

Mindfulness Meditation at The Meditation Space has its roots in the Buddhist Meditation traditions of breath awareness (Annapanna). Instructing additionally draws on yoga rationality and breathing procedures. Instructions are clear and basic, every class expanding on the last. The methodology improves ones capacity to work on, quickening the reflective experience.



Whole Day Meditation Workshops

Click here for more information.



Student or Teacher School and Workplace Stress Management Workshops

Click here for more information.



For more information about the best services for your needs or to organise an appointment - just give us a call!

 

Nearby Practitioners

View all
The Soul-Full Mind College therapist on Natural Therapy Pages
Member since 2023

The Soul-Full Mind College

Focus areas

Wellbeing Mental health Depression
Circle of Friends Healing Centre therapist on Natural Therapy Pages
Member since 2007

Circle of Friends Healing Centre

Focus areas

Past life healing Spirituality Energy
Basin Mobile Massage therapist on Natural Therapy Pages
Member since 2016

Basin Mobile Massage

Focus areas

Tight muscles Stroke Relaxation
Beth Little - Mind and Body therapist on Natural Therapy Pages
Member since 2012

Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches
Karen O'Neill therapist on Natural Therapy Pages
Member since 2006

Karen O'Neill

Focus areas

Allergies Movement Resilience

Service categories