The Tranquil Soul Wellbeing Centre (Closed)

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We offer exceptional practitioners of complementary health and wellbeing services.

The Tranquil Soul Wellbeing Centre (Closed)

Focus areas

Complementary Complementary therapies Stress Management Emotions Anxiety Wellbeing


 

Kinesiology

Kinesiology blends ancient eastern energetic healing arts with western physiological healing sciences to address a wide range of emotional, physical, nutritional, mental and spiritual issues whilst also being able to stimulate the body’s innate ability to heal itself. The end result is long lasting vitality, wellbeing and health.


 

Yoga

Yoga addresses emotional, physical, social and mental areas of health and through consistent practice of a variety of different Yoga techniques and methods including movements, postures, breathing exercises, breath awareness, concentration and relaxation, meditation and self-inquiry brings about wellbeing and health.


 

Meditation

Meditation assists you to develop an internal sense of tranquillity and peace that occurs when the mind is silent, calm and relaxed, yet still highly aware.

Meditation is highly effective in enhancing your health and wellbeing:

 

    • Calming the body and mind

 

    • Relieving stress and anxiety

 

    • Developing a heightened sense of focus and clarity




 

Pilates

Pilates is focused on….

 

    • Increasing core strength, stability & mobility​

 

    • Injury prevention, enhanced functional fitness and ease of movement

 

    • Improved balance, coordination and circulation

 

    • Heightened body awareness




 

Naturopathy & Herbal Medicine

Holistic medicine concentrates on the entire person, body, mind, spirit and emotions. Focusing on the underlying cause of any physical symptoms, bringing your body back into balance and harmony. Holistic, natural treatment for any health conditioning, facilitating empowered choices for a happy and healthy life.


 

Reiki

Reiki is a holistic modality that concentrates on balancing, harmonising and healing all aspects of the body, mind and spirit by laying the hands on or over the body.


 

Bowen Therapy

Bowen Therapy is a holistic healing techniques that works on the soft connective tissue the fascia of the body. A Bowen treatment consists of sequences of small yet powerful moves, each at a specific site on the body and can be conducted through light clothing. 


 

Remedial Massage

Remedial massage is a healing method that manipulates the soft tissues of the body including movement for a specific therapeutic effect, as opposed to a general therapeutic effect like a Relaxation massage.


 

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