We offer exceptional practitioners of complementary health and wellbeing services.
Kinesiology blends ancient eastern energetic healing arts with western physiological healing sciences to address a wide range of emotional, physical, nutritional, mental and spiritual issues whilst also being able to stimulate the body’s innate ability to heal itself. The end result is long lasting vitality, wellbeing and health.
Yoga addresses emotional, physical, social and mental areas of health and through consistent practice of a variety of different Yoga techniques and methods including movements, postures, breathing exercises, breath awareness, concentration and relaxation, meditation and self-inquiry brings about wellbeing and health.
Meditation assists you to develop an internal sense of tranquillity and peace that occurs when the mind is silent, calm and relaxed, yet still highly aware.
Meditation is highly effective in enhancing your health and wellbeing:
Pilates is focused on….
Naturopathy & Herbal Medicine
Holistic medicine concentrates on the entire person, body, mind, spirit and emotions. Focusing on the underlying cause of any physical symptoms, bringing your body back into balance and harmony. Holistic, natural treatment for any health conditioning, facilitating empowered choices for a happy and healthy life.
Reiki is a holistic modality that concentrates on balancing, harmonising and healing all aspects of the body, mind and spirit by laying the hands on or over the body.
Bowen Therapy is a holistic healing techniques that works on the soft connective tissue the fascia of the body. A Bowen treatment consists of sequences of small yet powerful moves, each at a specific site on the body and can be conducted through light clothing.
Remedial massage is a healing method that manipulates the soft tissues of the body including movement for a specific therapeutic effect, as opposed to a general therapeutic effect like a Relaxation massage.
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