The Wellness Barn - Meditation
Join a session and experience the relaxation of meditation using self-compassion, mindfulness, affirmations, and visualisation. Recharge and nurture yourself in a relaxed environment.
Time: 7.00pm - 8.30pm – Weekly
Everyone is welcome beginners or advanced
Care and Share Wellness Circle
Are you looking for a group where you can share your spiritual journey no matter what culture, race, belief system you have?
- Share experiences and wisdom
- Share mindfulness and meditations
- Share books and music
- Share rituals and cultures
When: 2nd & 4th Friday of the Month
Time: 1pm – 2.30pm
For more information about Meditation & Groups, view my website, send me an email or give me a call
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