Servicing areaPort Macquarie, Bagnoo, NSW & Australia wide via online
- Mindfulness Meditation Sessions – often incorporating Sound Healing
Mindfulness Meditation focuses on gentle breathing practices and an awareness of the body and mind. It helps to bring one back to the present moment and calm the mind. Benefits are many, including easing of anxiety and stress, relaxing the body, increasing the ability to focus and feel more empowered in one’s life.
- Women’s Healing Circles - both Group sessions and via Zoom
Women’s Healing Circles are a wonderfully nurturing and healing experience for the mind, body, heart and spirit. Different themes are touched on and attendees are invited to participate in a variety of healing modalities, meditations, gentle movements and discussion.
Women’s Healing Circles provide a safe and nurturing space for women to:
- Pause, Be Still, To Look Within, To Listen Within, To Gain Clarity, To Gather, To Connect,
- To Share, to Receive, to feel Nurtured
- To Be Heard, to be Seen, to Release and Re-Balance, to Re-Charge
- To Express, to Laugh, to Cry, to Heal, to Transform
- Release the Old and Call in the New
- Connecting to Your Inner Child Workshop
- Intuitive Creative Workshops
- Women’s Empowering Workshops
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