TLC Support Programs for Parents and Kids (tots-teens)
I'm Tanya Routley and I'm so glad that you're here and that you're discovering my services and programs. I'm the founder and director of TLC Natural Health Works, a thriving Natural Health Clinic in Melbourne, Australia, established in 2002.
I'm an accredited and certified Clinical Hypnotherapist, Family Freedom and EFT Practitioner and Goulding SleepTalk Consultant. I am also a trained teacher and mum of two gorgeous kids (yes, of course I'm biased!), extremely passionate about supporting parents and helping today's kids and teens grow up with a more confident and positive view of themselves so that they can deal better with whatever hardships they are facing or hurdles they may need to overcome.
I've combined two decades of education, training, work and personal life experience to develop fast and effective programs to support families. With the increasingly alarming rates of childhood anxiety, depression and suicide, it has become my absolute focus to provide parents with techniques, strategies and programs that will work for them and their kids, no matter what age or stage.
Support Programs for Parents and Kids
* SMILEkit Program for Parents (helping kids 2-12 years)
Get the best tools to learn how you can help your kids cope better with change, stress and overwhelming emotions.
Give your kids the best foundations to turn around negative self-talk, anxious 'what-ifs' and instil in them more confidence, resilience and calm.
3 x 2hr sessions
* Mindset Essentials for Parents (for parents of tots-teens)
Learn the best tips, tools, and strategies so you know how to support your tweens and teens through their day-to-day challenges faster, as well as how to deal better with overwhelming emotions when things change or go wrong.
* Emotional Freedom Programs for Parents
1. Let Go & Feel Free - Combatting stress, anxiety, depression, addictions and habitual behaviour. Discover how you can free yourself from all this as well as PTSD, past trauma, chronic pain, negative emotions and limiting beliefs that keep you stuck.
2. Body Confidence - Learn the secrets to achieving lasting weight loss and body confidence using the power of your subconscious mind. Enjoy a healthy mind and body free of emotional eating.
3. Passion & Purpose - Re-ignite your passions, renew your confidence and fulfil your needs in relationships, work & life.
3, 6, 9 and 12 session programs
As all these programs include a unique combination of Hypnosis, Counselling, NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Techniques), change can often occur very quickly, especially compared to other forms of therapy.
* Mindset Hacks for Teens (for teens)
Teens learn the best 'mindset secrets' so they know how to overcome any day-to-day challenges faster as well as how to deal better with any overwhelming emotions when things change or go wrong. These 'hacks' (that are not taught at school) help teens learn how to get their mind to work for them (rather than against them), to overcome fears, stretch outside comfort zones and thrive.
* Time-Out 'Tap n Relax' (for parents)
Enjoy a Tapping experience to release stress and relax! Learn what Tapping is and how simply you can use it for yourself and with your kids to quickly diffuse any strong emotions or feelings from the mind and/or body. Take some time-out for yourself to Tap 'n Relax!
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- Children's Health
- Cognitive Behavioural Therapy
- Colour Therapy
- Deep Tissue Massage
- Herbal Medicine
- Infant Massage
- Neuro Linguistic Programming (NLP)
- Pregnancy Massage
- Remedial Massage
- Remedial Therapies
- Sports Injury Therapy
- Sports Massage
- Stone Therapy Massage
- Swedish/Relaxation Massage
- Time Line Therapy®
- Weight Loss
- Wellness Coaching
- Women's Health