Giulia Mezzapica therapist on Natural Therapy Pages
Member since 2004

Giulia Mezzapica

Total Vitality Natural Health Care

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Do you suffer from a debilitating chronic condition that keeps you from living an active, fulfilling life? Don't suffer in silence until you find relief. Giulia can help you take charge of your own health through naturopathy which stimulates the body's natural ability to heal itself. Schedule a consultation today!

Total Vitality Natural Health Care

Servicing area

STRATHFIELD, New South Wales

Focus areas

Natural medicine Natural health remedy Naturopathic medicine Herbal prescriptions Herbal treatment Nutritional supplements


With living a healthy lifestyle, there is frequently a disconnect; we know what is good for our bodies, but we don’t always act accordingly. Total Vitality aims to bridge the knowledge-to-action gap by tailoring to each individual’s specific circumstances. 

Giulia’s experience with natural medicine dates back over 20 years; she uses only herbs, vitamins, and medications, as well as diet, lifestyle, and stress-management programs.

Her natural treatment protocols can be used for many illnesses, including diabetes type 1 and 2 as well as men’s health issues, chronic pain, and many other disorders.

Total Vitality offers a variety of services and packages designed to meet your needs, whether it is weight loss or weight management, managing a health condition, or developing a healthy relationship with food.

Services Offered

Naturopathic Consultations

Giulia will ask you not only about the condition for which you came, but also about the rest of you in order to help your condition.

As a result, she can consider the whole of you because they relate each part of you to the other. This will take approximately 1.5 hours.

During this time, she may also perform some in-house tests such as a zinc taste test, blood glucose, blood pressure, tongue and nail analysis, and so on. Alternatively, she may request out-of-house tests such as genetic testing, allergy testing, and others.

Her goal is to give you a minimal amount of medicine but treat as many of your conditions as possible for you to recover quickly and return to the best health and wellbeing possible for you.

DNA Testing

Everyone’s DNA is different, and some portions of your DNA govern the enzymes that carry out the functions of your body. Detoxification, hormone balance, brain chemistry balance are just a few examples.

Giulia can examine your DNA to determine which pathways are active and which are inactive. This information allows her to tailor your treatment to your unique genetics.

Food Sensitivity Testing

Food sensitivities are fairly widespread nowadays, and this test will help you figure out what you’re sensitive to. It’s done in the clinic with a finger-prick blood test to detect if you have an allergic reaction to any of the 49 most frequent foods.

This is especially beneficial if you suffer from persistent inflammatory diseases such as headaches, bodily pains, or digestive issues. The test provides results in 45 minutes.

Gut Microbiome  Testing

When gut issues plague your life or food intolerances are not clearing, there are great Gut Microbiome tests available to map the exact combination of microbes in the gut. Some of these are beneficial, but all too often we find pathogenic bacteria and parasites which play havock with people's health. This kind of testing test for the DNA or these bugs and measures the percentage quantity of each in the sample. Once we have this valuable information we can taylor make a protocol specific to killing pathogens  and healing and restoring gut flora and balance. 

Chronic Disease Management 

Giulia would explore the causative aspects of your illnesses as a naturopath, interpret and request particular tests to aid in determining the best course of action, and provide you with a helpful, tailor-made strategy to manage your sickness.

Stress Management Counselling

In our lives, we all experience difficulties. For some, this began a long time ago, while for others, it is a recent occurrence. Whatever the reason, we all have times when we need moral support and someone to talk to.

With her background in counselling and life and counselling experience, Giulia can support you in your life struggles. 

Book a consultation with Giulia today!

Business Hours

We're open 6 days.

Monday

9:00 am To 5:00 pm

Tuesday

9:00 am To 5:00 pm

Wednesday

9:00 am To 5:00 pm

Thursday

9:00 am To 5:00 pm

Friday

9:00 am To 5:00 pm

Saturday

9:00 am To 5:00 pm

Qualifications

  • Diploma of Homoeopathy
  • Diploma of Herbal Medicine
  • Diploma In Nutrition
  • Advanced Diploma In Naturopathy

Professional Membership

  • ATMS - Australian Traditional Medicine Society

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