Touch Massage Therapy
TRADITIONAL CHINESE MASSAGE (TCM)
TCM is part of the broader system of Chinese traditional medicine. Hands, arms, elbows and feet are used and your massage therapist will apply pressure on the acupressure points.
Chinese Massage can ease migraine, sciatica, stress, panic and insomnia. It is effective for pain reduction and stabilising people who experience long term illnesses by building up the immune system. This massage style incorporates both acupressure and massage techniques.
DEEP TISSUE MASSAGE
Deep Tissue Massage focuses on the connective tissue, fascia and muscles. It is used to release muscle tension and chronic knots, as well as breaking up and eliminating scar tissue. Inflammation causes toxins to build up in your muscle tissue, which can lead to pain and stress. Deep Tissue Massage assists in the release of toxins by loosening the muscles, allowing blood and oxygen to circulate as they should. Drinking water before and after this style of massage is recommended.
Swedish Massage works on muscle fibres and uses circular or perpendicular motion. Massage oil can also be used to create friction. The oil is also of assistance for stretching the muscles, if you’re feeling exhausted or have discomfort in the joints booking a relaxation massage can help relieve the aches and pains by stimulating blood flow and releasing toxins.
AROMATHERAPY OIL MASSAGE
Aromatherapy is of benefit to increase the relaxation benefits of meditation. Just five-minutes meditating can offer benefits and an aromatherapy massage is truly relaxing on its own.
FOOT REFLEXOLOGY MASSAGE
Reflexology is a relaxing stress relief therapy and is beneficial for the relief of headache, insomnia, chronic fatigue and dizziness. It is also said to be beneficial for the treatment of the underlying causes of conditions such as Liver, Kidney and Heart disease. Your circulation will be enhanced and pain and stiffness relieved.
HOT STONE MASSAGE
We use a purpose-built Stone Heater to heat the smooth stones with water, then place them on specific points on the body to relax tense muscles, relieve pain and stiffness and improve circulation. Hot Stone Massage can be used for conditions like muscular aches, arthritis and autoimmune disorders.
For more information about how the friendly, helpful team at Touch Massage Therapy can help you relieve stress and recover from injury faster, call or click on one of the buttons below to instantly message us.
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