Tranquility Massage Therapy

Suite 4 & 5, Level 1
38 MANSFIELD Ave
CARINGBAH NSW 2229

Tranquility Massage Therapy

Experience the Tranquility Massage difference. We have extensive knowledge and practical skills to perform a thorough functional assessment and provide a treatment specifically designed to help to keep doing what you love.

Tranquility Massage Therapy - Treatments


Remedial & Sports Massage

Remedial massage combines deep tissue techniques and gentler strokes. It specifically targets problem areas and aids mobility. Remedial massage also releases muscle tension and helps to reduce the pain associated with chronic injuries and ailments, postural problems and arthritis.

Your remedial massage session will include consultation regarding health history, appropriate functional or special tests to ensure the best treatment plan, then assessing outcomes in ongoing sessions.

A variety of techniques can be used to enhance results, with your consent, these may include: Myofascial cupping, dry needling and low level laser therapy

Sports: Whether you are an elite athlete or someone who just loves an active lifestyle, sports massage uses a series of techniques including Trigger Point Therapy to treat and prevent injury. It can help speed up recovery times, maintaining soft tissue flexibility and muscle tone.


Relaxation 

Relaxation massage is nurturing and therapeutic, helping to alleviate stress and relieve tired & sore muscles. It promotes harmony between the body and mind. 

When you experience relaxation massage, you can expect a treatment that involves long smooth gliding strokes that are rhythmic and flowing; pressure that is deeply relaxing, but not painful; a treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments; and a welcoming and peaceful environment with soothing music and occasionally the use of essential oils (with your consent), to enhance both the environment and the effects of the massage.

Some benefits of a relaxation massage may include improvements to peripheral circulation; some reduction in muscle tension including muscle tension headaches; and improvements to many stress-related symptoms. This can include providing a gentle boost to the immune system if you undergo regular treatments.


Lymphatic Drainage Massage

Manual lymphatic drainage aids detoxification & decreases fluid retention. This technique is an extremely effective part of any cleansing program as it speeds up our Lymphatic system which in turn removes waste and toxins from our body. Essential after some surgical procedures.


Low Level Laser Therapy

Low Level Laser Therapy or LLLT is used to treat various conditions using laser to effect a photochemical reaction at a cellular level. The laser light penetrates into tissue where it is absorbed by cells and converted into energy that influences the course of metabolic process. The LTU-904 (the model used by Melissa and Kellie) does not heat tissue and as such is indicated as part of a therapy regime for the treatment of post mastectomy lymphoedema and inflammaory conditions or injuries.


Pregnancy Massage

As a woman progress through the incredible journey of pregnancy, her body will experience many changes. Pregnancy massage can assist with most of the uncomfortable changes by energising and nurturing both mother and baby. This specific massage changes as the pregnancy progresses through the second and third trimesters. Postnatal massage assists the body to return to its correct alignment preventing future problems that can occur after childbirth.



Reiki

Reiki is the ancient art of hands-on healing. It is a simple manual art with a philosophical understanding of the human function. Reiki is a system of manual therapy which is a passive, stationary and hands-on treatment, not requiring movement or pressure to relieve stress and pain. Its principal effect is to stimulate the body’s own healing processes by enhancing the flow of life force energy through direct touch.


Dry Needling

Dry needling is used to treat trigger points and muscle imbalances that cause pain and restricted movement.

The initial assessment determines the needling sites. Myofascial trigger points, contractures and tight bands in deep muscles can be felt with the needle, via feed back on the quality of the tissues that it is penetrating. This often reproduces the patient’s symptoms, deep ache, or a sudden involuntary muscle twitch.

Following the needling, physical signs such as: shortening, muscle spasm, guarding and tenderness can disappear in seconds or minutes. More chronic conditions may take several sessions to treat.

Following the treatment, the muscle tension is reset and the trigger point is desensitised by the body’s own pain reducing substances.


Corporate Massage

Corporate massage looks after the people that look after your business. In just a few minutes we can create relaxed bodies, quiet minds and positive attitudes. Talk to Kellie about packages where we can come to your workplace to form a positive wellness plan for your team.


Tranquility Massage Therapy

Tranquility Massage Therapy will help you to feel better, sleep better and keep you doing the things you love.

​Each Tranquility Massage Therapy treatment is tailored to your individual needs, so once you've decided on a treatment all you need to do is contact us and let us know when you’d like to book in for a treatment. Our experienced massage therapists will take care of the rest and will work with you to help you achieve optimal health outcomes.


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Treatments