Sarah Walton therapist on Natural Therapy Pages
Member since 2017

Sarah Walton

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Hypnotherapy, Counselling, Naturopathy, Therapeutic Massage, Swedish Massage, Remedial Massage, Pregnancy Massage, Lomi Lomi Massage, Bowen Therapy, Reiki, Access Bars, Reflexology, Crystal Healing, Sound Healing, Coaching, Time Line Therapy®, Neuro-Linguistic Programming (NLP), Ear Candling.

The Wellbeing Cottage

Servicing area

Highfields, Queensland

Focus areas

Memory Pregnancy support Relaxation Pressure points Head massage Joy



Set amongst the picturesque Village Green in Highfields overlooking the escarpment, The Wellbeing Cottage is the home of holistic health and wellness in Highfields. Previously known as Tranquil Minds Holistic Therapies, our purpose is to assist in balancing the mind, body, spirit and emotions for optimal health and wellbeing.

Our skilled therapists are trained and experienced in Therapeutic Massage, Swedish Massage, Remedial Massage, Pregnancy Massage, Hot Stone Massage, Lomi Lomi Massage, Acupressure, Reflexology, Bowen Therapy, Acess Bars,  Counselling, Hypnotherapy, Neuro-Linguistic Programming (NLP), Time Line Therapy® , Coaching, Reiki, Crystal Healing, Sound Healing, Polarity Healing, Nutrition, Naturopathy & Ear Candling.

Our aim is to help clients ease from the stress of their daily lives, to manage fatigue, create effective & lasting change in their lives, and find a balance between life's demands and self care.

Bookings can be made direct through the website:

www.thewellbeingcottage.com.au

 

Follow us on Facebook or Instagram for specials and promotions: 

www.facebook.com/thewellbeingcottagehighfields

www.instagram.com/the.wellbeing.cottage

 


Gift Vouchers

Give the Gift of Health & Wellbeing!

The Wellbeing Cottage offers the perfect gift for any occasion. Vouchers can be for specific treatments, or a monetary value. Gift vouchers can be purchased online via the website or in person at the cottage via an appointment time.

 


Services

Massage – Therapeutic, Swedish, Relaxation or Remedial

Massage can assist with reducing anxiety, stress, digestive disorders, fibromyalgia, headaches, insomnia, myofascial pain syndrome, & soft tissue sprains and injuries.

Whether it be purely for relaxation, or some deep tissue work and acupressure to ease tension and muscle pain, I tailor my massage approach and pressure to your individual needs. Ensuring you get the most out of your massage experience.

30 minutes - $55

60 minutes - $90

90 minutes - $130

120 minutes - $180

 

Pregnancy Massage

Pregnancy Massage is a beautiful and therapeutic treatment that has so many benefits for the mum-to-be. Treatments are gentle and non-invasive, and use special cushions to give your body the space and support it needs during treatments.

60 Minutes - $95

 

Reiki 

Reiki is a Japanese technique for stress reduction and relaxation using energetic healing energy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, tranquility and wellbeing.

30 minutes - $55

60 minutes - $90

Distance Reiki 30 Minutes $50

Distance Reiki 60 Minutes $80

 

The Signature Treatment

The Signature Treatment combines massage, aromatherapy and Reiki healing, for optimal health and wellness.

60 minutes - $110

90 minutes - $150

 

Hot Stone Massage

This beautiful luxurious treatment uses warm basalt stones placed on acupressure points to help release tension and balance the bodies energy flow. The warm stones are used to gently massage the body leaving you feeling completly relaxed.

60 minutes - $110

90 minutes - $150

 

Lomi Lomi Massage

Lomi Lomi Heartworks Massage is an ancient Hawaiian healing art for the body, mind & spirit. It is a deeply relaxing massage, with gentle flowing movements. It is a beautiful way of opening up the heart and soothing the soul, bringing the client to a state of deep relaxation. Lomi Lomi Massage is helpful to reduce stress, promote muscle relaxation, improve circulation and stimulate the client on both a physical and an emotional level.

90 minutes $150

 
Access Bars

Access Bars® are 32 points on your head that, when gently touched release anything that stops you from feeling joy in your life. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored, and by working on these points you can let it all go. Access Bars can assist with many areas of your life, including sleep, health, weight, pain relief, mood imbalances, concentration, confidence, anxiety, stress, and more.

60 minutes $90

 

Foot Reflexology & Refreshing Peppermint Soak

Foot Reflexology is the application of pressure to areas of the foot that correspond to organs and systems of the body to assist in overall health. Your feet will feel amazing after having a softening peppermint foot soak, followed by a reflexology massage using a beautiful aromatic cream to moisturize and soften your feet.

45 minutes - $75

60 minutes - $100

Full Body Massage and Foot Reflexology 90 minutes - $135

 

The Ultimate Pamper Package - For complete relaxation and pampering

Using a combination of relaxation massage, reiki healing, aromatherapy oils, and hand and foot scrubs, the Ultimate Pamper Package will have you feeling completely relaxed and worry free!

120 minutes (2hrs) - $210

 

Hypnotherapy

Hypnotherapy is a guided hypnosis that helps clients enter a trance-like state of focus & concentration (similar to being completely absorbed in a book, movie, or meditation). In hypnosis, clients can utilise the natural resources deep within their subconscious mind to make changes & regain control in certain areas of their life. When in a hypnotic state, you will be in full control, aware of your environment & cannot be manipulated or controlled in any way. You will have full memory of the sessions, and will be able to come out of hypnosis at any time. Hypnotherapy can help with a range of issues such as alcohol & drug dependence, bed wetting, depression, anger, childbirth, concentration, exam anxiety, goal acomplishment, healing, insomnia, public speaking, self confidence, weight reduction, quitting smoking and so much more!

Initial Appointment (up to 90 minutes) - $180

Follow-up Sessions (up to 60 minutes) - $150

Pre-purchase 3 x 6o minute sessions for $400 (must be paid upfront)

Quit Smoking Program $500 for 3 x 90 minute sessions (must be paid upfront)

Weight Loss Program $480 for 3 x 90 minute sessions (must be paid upfront)

Online Consultations Available

 

Bowen Therapy

Bowen Therapy is a very gentle holistic technique that works on the soft connective tissue around the muscles (fascia). A Bowen Therapy treatment consists of sequences of small moves, each at a very specific sites on the body. Bowen Therapy can assist recovery from many conditions, illnesses, and injuries including fibromyalgia, pain, sciatica, chronic fatigue syndrome, carpal tunnel syndrome, TMJ syndrome, frozen shoulder, plantar fasciitis, depression, anxiety and stress, asthma, sporting injuries, traumatic injuries and general joint pain.

Bowen Therapy can also improve health and flexibility, sporting performance, aid in relaxation, and emotional and mental well-being.

Our Bowen Therapist Annette Purcival had the honour of being instructed in Bowen Therapeutic Technique by the late Tom Bowen’s own assistant, Oswald Rentsch and his wife Elaine, making her one of the first Bowen therapists trained in the world.

60 Minutes $90

 

Naturopathy

We offer a Naturopathy service to our clients, with an aim to treat the underlying causes of illness and disease. Naturopathy takes a holistic approach to wellness, with the core principle of healing through nature. Naturopath’s may use nutrition, dietary counselling, herbal medicine, manual therapies, flower essences, lifestyle education and homeopathy to assist and support a person to live a healthy lifestyle, minimising symptoms of any illness, supporting the body’s capacity to heal, and balancing the body so that illness is less likely to occur in the future.

Our wonderful Naturopath Kate Gainey holds a Bachelor of Health Science (Naturopathy) and graduated in 2016. Kate is passionate about providing an individualised and holistic approach to her clients through a mixture of dietary and lifestyle changes, herbal medicine and nutrition. Kate has a special interest in supporting women's health and hormones across all life stages.

Initial Consultation (60mins) $130

Follow-up Consultation (30mins) $90

Online Consultations Available

 

Counselling

We offer a Counselling service to provide a safe and supportive environment where our clients can tell their story, work through their emotions, and make positive changes to their lives. Our Counsellors provide a professional and gentle approach to providing counselling, we hold space for our clients with compassion and understanding. Our Counsellors deliver a strengths based/ person centred service, valuing holistic and intuitive practice.  Our Counsellors may assist clients to build skills that they can use to solve other difficulties in their lives, assist clients to identify and define their emotional issues and better understand themselves by explaining options, setting goals, providing therapy, and helping them to take action. 

60 minute Consultation  $100

90 minute Consultation $150

Online Consultations Available

 

Crystal Healing Treatment

This beautiful treatment incorporates Crystal Healing, Reiki, Sound Healing, Oracle Cards, Chakra Essential Oils, Acupressure, & Reflexology to help clear energy blockages, and restore balance to the body encouraging the bodies natural healing ability.

90 Minutes $140

 

Intuitive Healing Treatment

A wonderful blend of holistic body work, incorporating Massage, Reiki, Aromatherapy, Acupressure, Reflexology, Crystal Healing, Guided Meditation and Oracle Cards.

2 Hours $200

 

Additional options or add on to your main treatment


Reiki infused Relaxation Aromatherapy oil blend - $10

Add a Reiki infused relaxation aromatherapy blend to your massage.

Exfoliating Foot Scrub (20 minutes) - $35

Ease tired feet with an exfoliating foot scrub, followed by a beautiful aromatic cream to moisturise and leave your feet feeling like new.

Exfoliating Hand Scrub (20 minutes) - $35

Refresh your hands with an exfoliating scrub followed by a beautiful aromatic cream to moisturise and leave your hands soft and silky.

Ear Candling (both ears 30 minutes) - $55

A relaxing treatment that gently draws moisture and wax from the ear canal. Can assist in relieving ear irritations such as wax build up, swimmers ear and sinusitis. Includes sinus, face and head massage.

Peppermint & Magnesium Foot Soak - $25

Enjoy a relaxing herbal tea and let your stress melt away with a warm Peppermint & Magnesium foot soak. A perfect way to start any treatment.

 

 

 

Services

14 Services

Bowen Therapy

1hr
Trigger Point Therapy
$90 Per hour

Bowen Therapy is a very gentle holistic technique that works on the soft connective tissue around the muscles (fascia). A Bowen Therapy treatment consists of sequences of small moves, each at a very specific sites on the body.

Naturopathy

1hr
Women's Health
$130 Per hour

We offer a Naturopathy service to our clients, with an aim to treat the underlying causes of illness and disease. Naturopathy takes a holistic approach to wellness, with the core principle of healing through nature. Available in-person & online.

Qualifications

  • Reiki Master
  • Hypnotherapy
  • Diploma of Counselling
  • Neuro-linguistic Programming
  • Time Line Therapy®

Professional Membership

  • IICT - International Institute For Complementary Therapists
  • ACA - Australian Counselling Association

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Send Me Details Now