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Transforming Health - Massage
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Lymphatic Massage
Lymphatic Massage is an extremely gentle and light relaxing massage that stimulates the flow of lymph in the body along with drainage. A lymphatic massage is especially good for detoxification, pre and post plastic surgery, post cancer and post-liposuction and edema. It is also highly beneficial with spider veins, cellulite treatments, redness, scar tissues and acne.
Pregnancy Massage
Utilising a combination of Remedial and Swedish Massage methods, to support the pain and tension that can be experienced throughout pregnancy. This can be a result of extra weight and an alteration in the centre of gravity.
Pregnancy massage is highly beneficial and has a number of physical benefits including a reduction in peripheral swelling, relaxing the nervous system, relieving muscle cramps, back pain and helping to prevent insomnia. Regular pregnancy massage is also highly relaxing for your baby as well.
Regular massage throughout pregnancy is also known to decrease the time of labour and the return to optimal wellness post birth.
Remedial Massage
Manipulates soft tissues of the body including movement for a specific therapeutic effect. I utilise applicable methods, lubricant and movements relating to the client’s needs and responses. The promotes the healing process, which starts at a cellular level helping in repairing, restoring functional integrity and helping return to health.
Remedial massage is often utilises to treat sprain, musculoskeletal imbalances, strains, bruising or any injury where the skin is fully intact. It is a form of deep tissues massager that works by removing adhesions, blockages, scar tissue left by injury and damaged cells, all increasing the rate of recovery and allowing for a more profound healing.
Swedish Massage
Swedish massage is a type of massage that uses friction, long strokes, percussion, kneading, tapping, shaking and vibration motions that place pressure between bones and muscles, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage will leave you feeling good, is revitalising and relaxing. Swedish massage enhances the flow of oxygen in the blood and releases toxins from the muscles. The benefits of Swedish massage include reduced recovery time from muscle pain, skin stimulation that soothes the nervous system and gentle stretching in the ligaments and tendons. It is also an amazing way to reduce stress on an emotional, mental and physical level.
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