Yung Ok Yoo therapist on Natural Therapy Pages
Member since 2013

Yung Ok Yoo

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Boutique Pilates Studio in Surry Hills, offering Individual Reformer classes and Small Mat classes in the Traditional Pilates Method


Servicing area

Surry Hills, Paddington, Darlinghurst, Redfern, Waterloo, Alexandria, Kensington, Moore Park,Sydney

Focus areas

Flexibility Coordination Well-being Body alignment

“Amid COVID 19 restrictions, our schedule has transitioned over to a Virtual platform with all our Privates and Mat class taught online. Once the restrictions are lift we will resume sessions at the studio.
Till then, stay active, strong and positive.”


For more information on our Virtual sessions,

please visit



At True Pilates Sydney Studio, we teach Romana's Pilates ® Method from New York. Our Pilates classes are personal and focused on quality of instruction. Our Reformer classes are Private (Individual) or Duet (two-on-one) and our Mat classes are small and intimate.

We believe in offering high-quality teaching and professional attention to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Coordination & Flexibility.

Our facilities are modern and clean, we have bathroom amenities and towel service for clients. Here at True Pilates Sydney we pride ourselves on being professional, with high-quality services and training. Come and experience the difference in mind, body and spirit.

The studio is fully equipped with Pilates apparatus made by Gratz (made in New York, USA) the original manufacturers of Pilates apparatus. Trained in Sydney & New York, Yung Ok Yoo (Principal Instructor & Owner) is a Third Generation Instructor of the Pilates Method, our instruction maintains the purity & high standard of the method with a commitment to our clients’ needs & wellbeing.

True Pilates Sydney Studio is a Level 3 Professional Practitioner member of the Australian Pilates Method Association (APMA) and offers Health Fund Rebates to most Health Funds.

About Studio Owner and Principal Instructor -

Yung Ok Yoo

Trained in Sydney & New York, Yung Ok Yoo (Principal Instructor & Owner) is a 3rd Generation Instructor of the Romana's Pilates Method, New York.

Romana's Pilates Certification involves a practical apprenticeship that requires a completion of 700 hours of training and examinations on proficiency and competency at each level before certification.

In addition, Yung Ok visits New York continually to maintain her tutelage with Master trainers Jerome Weinberg and Cynthia Shipley (2nd Generation teacher trainers who trained extensively under 'elder'- Romana Kryzanowska). In Sydney, Yung Ok maintains her weekly lessons with Master trainer Cynthia Lochard (2nd Generation teacher trainer- who also trained extensively under Romana Kryzanowska). Cynthia heads the HQ teacher training centre in Australasia.

Call today to discuss how Pilates can benefit you specifically, or to book your first session.



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