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Rehabilitation First aid Coaching ...
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A View to a Healthier You


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Gym Facilities

Our gym is fitted out with premium quality exercise equipment manufactured by Cybex International to rapidly improve your physical wellbeing, function and performance. Our fitness equipment is designed to deliver unparalleled results for exercisers ranging from first-time users to professional athletes. With the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals.

Our gym is the largest gym and the only open-air / air-conditioned facility in Ipswich. We have great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30 degrees, the air-conditioning will be used to keep you comfortable.



Personal Trainers

Our personal trainers are highly qualified professionals who will carefully construct a fitness and nutrition plan to help you reach your fitness goals safely and effectively.

Personal training will help motivate and push you to achieve more than you could on your own in a fun and encouraging environment. Personal training improves your stamina and will help shape and strengthen your body.

Cassandra

Key Attributes:


  • Cert 3 + Cert 4 Personal Training

  • First Aid & CPR


Specialties:


  • Exercise Physiology Specialist

  • Exercise Specialist

  • Gym Instructor


Greg

Key Attributes:


  • 9 years in the fitness industry

  • 9 years Combat Engineer in Army Reserve

  • Amateur fight records in boxing, kickboxing and MMA


Specialties:


  • Exercise Rehabilitation

  • Disability Coaching

  • Exercise Specialist

  • Gym Instructor




CALL US TODAY ON
​07 3496 1372​​​
​TO START GETTING FIT!


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