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Vitality Therapies

Kristi-Anna Brydon

Shop 10
26-30 Railway St
Woy Woy NSW 2256

Servicing area: Woy Woy , New South Wales

Vitality Therapies
Experience the Healing Power of Touch....Specialising in the treatment of back, neck and shoulder pain.

Massage Services Woy Woy NSW

Kristi-Anna is a qualified Remedial Massage Therapist, (in practise since 2000) specialising in the treatment of neck, back and shoulder pain. She efficiently supports and meets individual client's needs whether it be for pain relief or relaxation, each massage is as unique as you are.

Kristi-Anna's ongoing committment to achieving great results for her clients has led her to expand her qualifications by way of further study and so the modalities offered by Vitality Therapies are constantly growing.

Offering techniques of.....

  • Remedial
  • Deep Tissue
  • Therapeutic
  • Polarity Therapy
  • Hyperton-x
  • Lymphatic Stimulation
  • Aromatherapy
  • Pregnancy Massage
  • Infant Massage for children
  • ATMS Accredited Member
  • Health Fund Rebates
  • Workers Compensation
  • Gift Vouchers

Vitality Therapies
Of all the healing arts, massage is one of the oldest, with evidence of its use found throughout history and across all cultures, from ancient times (as early as 3000BC in China) to the present. We unconsciously use massage techniques every day as the desire, need and action of touching is instinctive.

The benefits of regular massage therapy are extensive. The combined physical and psychological benefits can produce an uplifted sense of wellbeing and vitality.

With a combination of massage techniques, a soothing environment to calm your senses and a caring therapist... experience the healing power of touch that is...Vitality Central Massage Therapy

Vitality Therapies can relieve symptoms or aid in the treatment of the following conditions:

  • Arthritis
  • Asthma
  • Back pain
  • Blood pressure
  • Cancer
  • Carpal Tunnel Syndrome
  • Cellulite
  • Digestive problems
  • Fatigue and insomnia
  • Fibromyalgia Syndrome
  • Frozen Shoulder
  • Headaches and migraines
  • Multiple Sclerosis
  • Neck pain and stiffness
  • Pain Management
  • Pre-Menstrual Tension
  • Sciatica
  • Sportlwork injuries/RSI
  • Tendonitis

The Benefits of Massage

On a physical level

  • Relaxes tight, tense or overworked muscles
  • Breaks down fibrous tissue around joints, increasing range of motion
  • Improves circulation of both blood and lymphatic fluids and increases metabolism
  • Improves skin texture by stimulating nerves and capillaries and softening scar tissue
  • Aids in the increase of oxygen supply to tissue and in the removal of toxins from the body
  • Increases healing
  • Prepares healthy muscles for demanding activity and aids in the recovery from this activity

On an emotional level

  • Soothes emotions
  • Calms the mind
  • Relaxes or stimulates thought processes
  • Increases energy levels
  • Reduces stress, anxiety and depression

We Provide:

  • Remedial Massage
  • Therapeutic/Relaxation Massage
  • Deep Tissue
  • Polarity Therapy
  • Hyperton-x
  • Lymphatic Stimulation
  • Aromatherapy
  • Infant Massage
  • Natural Facial Treatments


I had suffered from neck, back and shoulder pain for years. I started going to Kristi-Anna six weeks ago, since then I have had full mobility of my neck and shoulder and my back pain has virtually disappeared. My stress levels have dropped to nothing. Kristi-Anna certainly has magic hands!
Caroline, Avoca

I'm a regular visitor to Vitality Therapies and look forward to having a relaxing massage in a very friendly atmosphere. I also participate in sport and have the occasional injury and find Kristi-Anna is always keen and willing to rectify any problems that occur. I thoroughly recommend a visit.
John, Narara

Qualification Details

Remedial Massage Diploma
Cert.1V in Natural Therapies
Therapeutic Massage Certificate
Anatomy & Physiology Certificate
Infant Massage Instructor
Senior First Aid Certificate
Communications Certificate
Aromatherapy Statement of Attainment
Facials For Bodyworkers Statement of Attainment
ATMS Accredited Member

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