404 Hargreaves st
Bendigo VIC 3550
Servicing area: Bendigo, Victoria
About Vitality Yoga
Welcome to Vitality Yoga
Located in the heart of Bendigo, our comprehensive timetable offers yoga classes for every body.
Established in 1993 by Kehry Frank, Vitality Yoga was a style developed to meet the needs of the average body & mind. After 22 years, Kehry handed over the business to her daughter Melanie Chapman who has continued her legacy, offering styles of yoga that can be practiced by anyone & are based in sound, anatomical understanding, appropriate for the Western body. Vitality Yoga is something you can do for life.
It will empower, strengthen & improve your mental & physical well being. Contact us today!
Vitality Yoga offers over 30 classes per week with styles that include Gentle Core, Gentle Yoga & Meditation, General, Bikram, Vinyasa/Flow, Iyengar, Beginners Yoga and Yin along with specialty classes including Prenatal, Mums & Bubs, Kids Yoga, Fit Yoga & Meditation.
Stay up to date with news, workshops and events by subscribing to our newsletter and liking us on Facebook.
The main body of the Teacher Training Course begins in March 2017. This consists of 1 full weekend retreat each month from March until September, the last being ‘Living the yogic Way’.
Yoga is an extremely effective method of self-healing that is able to give the body mental and physical relief through the practice of certain breathing techniques, yoga postures, meditation and relaxation. The emotional, mental and physical health benefits of yoga are endless.